Protein Packet

Power Up

13.15

% from protein

31.92

% from carbs

31.92

% from fat

Protein Packet Nutrients FAQs

Nutrients

What is the calorie content of Protein Packet?

A typical serving 0.25 cup (40 grams) of Protein Packet contains approximately 190 calories.

You can check the exact calorie content by logging Protein Packet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Packet have?

The amount of fat in Protein Packet depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Protein Packet contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Packet have?

The protein content in Protein Packet depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Protein Packet contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Packet, Download Nutribit app for healthier you!

How much sugar does a Protein Packet have?

On average, 0.25 cup (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Packet.

How Much carbohydrates (carbs) is in Protein Packet?

The amount of carbohydrates (carbs) in Protein Packet depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Packet.

How Much Fiber is in Protein Packet?

Protein Packet contains approximately 2 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Packet for healthier you!

What vitamins and minerals are in a Protein Packet?

Protein Packet contains following minerals:

  • Protein Packet has 21mg of Calcium.
  • Protein Packet has 267mg of Potassium, K.
  • Protein Packet has 2mg of Iron.

General

Does Protein Packet contain caffeine?

Protein Packet does not contain any caffeine.

Does Protein Packet contain alcohol?

Protein Packet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Packet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Packet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Packet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Packet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Packet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Packet for free?

Yes! Since Protein Packet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Packet with water tracking feature?

Nutribit automatically calculates the water content of Protein Packet and adds it to your daily hydration log. Simply log Protein Packet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Packet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Packet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Packet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Packet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Packet

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Protein Packet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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