Power Protein Salad

Unknown

38.38

% from protein

25.09

% from carbs

25.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
270
% Daily value*
Total Fat 11 g
16.9%
Saturated 2 g
10%
Cholesterol 205 mg
68.3%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 17 g
6.2%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 26 g
52%
Vitamin A 2250 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 36 mg
Calcium 130 mg
Iron 4.5 mg

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Power Protein Salad Nutrients FAQs

Nutrients

What is the calorie content of Power Protein Salad?

A typical serving 1 salad (250 grams) of Power Protein Salad contains approximately 270 calories.

You can check the exact calorie content by logging Power Protein Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Power Protein Salad have?

The amount of fat in Power Protein Salad depends on the ingredients and preparation method. On average, one serving 1 salad (250 grams) of Power Protein Salad contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Power Protein Salad have?

The protein content in Power Protein Salad depends on the ingredients exists in it. On average, 1 salad (250 grams) of Power Protein Salad contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Power Protein Salad, Download Nutribit app for healthier you!

How much sugar does a Power Protein Salad have?

On average, 1 salad (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Protein Salad.

How Much carbohydrates (carbs) is in Power Protein Salad?

The amount of carbohydrates (carbs) in Power Protein Salad depends on its serving size and preparation. On average, 1 salad (250 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Power Protein Salad.

How Much Fiber is in Power Protein Salad?

Power Protein Salad contains approximately 5 grams of fiber in 1 salad (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Power Protein Salad for healthier you!

What vitamins and minerals are in a Power Protein Salad?

Vitamins in Power Protein Salad:

  • Vitamin A:Power Protein Salad has 2250 IU of Vitamin A.
  • Vitamin C:Power Protein Salad has 36 mg of Vitamin C.

Power Protein Salad contains following minerals:

  • Power Protein Salad has 130mg of Calcium.
  • Power Protein Salad has 170mg of Sodium, Na.
  • Power Protein Salad has 4.5mg of Iron.

General

Does Power Protein Salad contain caffeine?

Power Protein Salad does not contain any caffeine.

Does Power Protein Salad contain alcohol?

Power Protein Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Power Protein Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Protein Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Power Protein Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Power Protein Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Protein Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Power Protein Salad for free?

Yes! Since Power Protein Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Power Protein Salad with water tracking feature?

Nutribit automatically calculates the water content of Power Protein Salad and adds it to your daily hydration log. Simply log Power Protein Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Power Protein Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Power Protein Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Power Protein Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Power Protein Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Power Protein Salad

Protein and Vitamin A in Power Protein Salad supports bone health.

  • Protein in Power Protein Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Power Protein Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Power Protein Salad supports building and repairing tissues.

Builds and repairs tissues in Power Protein Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Power Protein Salad supports immune function.

Supports immune function in Power Protein Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Power Protein Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Power Protein Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Power Protein Salad provides energy.

Provides energy in Power Protein Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Power Protein Salad supports muscle growth and strength.

Supports muscle growth and strength in Power Protein Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Power Protein Salad helps in weight management.

Helps in weight management in Power Protein Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Power Protein Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Power Protein Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Power Protein Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Power Protein Salad is essential for the health and growth of hair, skin, and nails.

Protein in Power Protein Salad regulates blood sugar levels.

Regulates blood sugar levels in Power Protein Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Power Protein Salad supports digestion.

Fiber in Power Protein Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Power Protein Salad supports heart health.

Soluble fiber in Power Protein Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Power Protein Salad aids in weight management.

Fiber-rich foods in Power Protein Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Power Protein Salad regulates blood sugar.

Fiber in Power Protein Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Power Protein Salad promotes gut health.

Fiber in Power Protein Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Power Protein Salad lowers the risk of colon cancer.

A high-fiber diet from Power Protein Salad is linked to a reduced risk of colon cancer.

Fiber in Power Protein Salad improves skin health.

Fiber in Power Protein Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Power Protein Salad helps lower blood pressure.

Adequate fiber in Power Protein Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Power Protein Salad boosts immune function.

Fiber in Power Protein Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Power Protein Salad reduces the risk of type 2 diabetes.

Fiber in Power Protein Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Power Protein Salad supports eye health.

Vitamin A in Power Protein Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Power Protein Salad boosts immune function.

Vitamin A in Power Protein Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Power Protein Salad promotes healthy skin.

Vitamin A in Power Protein Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Power Protein Salad enhances reproductive health.

Vitamin A in Power Protein Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Power Protein Salad reduces the risk of certain cancers.

Vitamin A in Power Protein Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Power Protein Salad promotes healthy development during pregnancy.

Vitamin A in Power Protein Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Power Protein Salad maintains healthy mucous membranes.

Vitamin A in Power Protein Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Power Protein Salad improves wound healing.

Vitamin A in Power Protein Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Power Protein Salad may reduce the risk of macular degeneration.

Vitamin A in Power Protein Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 270 calories?

The amount of exercise required to burn off 1 salad Power Protein Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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