Fish Protein

Cape Gourmet

36.84

% from protein

63.16

% from carbs

63.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
26.7
% Daily value*
Cholesterol 5 mg
1.7%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 4 g
1.5%
Fiber 0.2 g
0.6%
Sugars 0.7 g
1.3%
Protein 2.3 g
4.7%
Vitamin A 0 IU
Calcium 43.3 mg

More items Like Fish Protein

Fish Protein Noodles

Vici

220 kcal
Protein, Fish Filet

Thai Express

60 kcal
Protein Bowl - Charbroiled Fish & Blackened Fish

Wahoo's Fish Tacos

350 kcal
Chocolate Gourmet Protein

TriPharm

145 kcal
Gourmet Protein Shake

Beauty Whey

150 kcal
Elite Gourmet Protein

Dymatize Nutrition

130 kcal
Gourmet Whey Protein Mix

Mutant

140 kcal
Gourmet Protein, Vanilla Swirl

TriPharm

160 kcal
Protein, Whey, Gourmet Vanillas

Marked Nutrition

130 kcal
Protein One, Gourmet Chocolate

Nutraone

120 kcal
Whey Protein, Gourmet Chocolate

Nutraone

120 kcal
Gourmet Protein Shake, Chocolate

Beauty Whey

150 kcal
Gourmet Protein Shake, Lemon

Beauty Whey

150 kcal
Select Protein, Gourmet Vanilla

PEScience

120 kcal
Protein Synthesis, Gourmet Chocolate

Vitasport

180 kcal
Whey Protein Gourmet Vanilla

NZ Protein. Co.

129 kcal
Artisanal Gourmet Protein Bars

Smart For Life

200 kcal
Gourmet Chocolate Protein Shake

Designer Whey

100 kcal
Gourmet Chocolate Protein Powder

Designer Whey

110 kcal
Gourmet Chocolate Whey Protein

Designer Whey

110 kcal
Seasoning, Uncle Chris' Gourmet Fish, Extra Fancy

Fiesta

0 kcal
Protein Bowl - Blackened Fish only

Wahoo's Fish Tacos

360 kcal
Protein Bowl - Blackened Fish & Salmon

Wahoo's Fish Tacos

380 kcal

Fish Protein Nutrients FAQs

Nutrients

What is the calorie content of Fish Protein?

A typical serving 3 oz (85 grams) of Fish Protein contains approximately 80 calories.

You can check the exact calorie content by logging Fish Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Protein have?

The amount of fat in Fish Protein depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Fish Protein contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Protein have?

The protein content in Fish Protein depends on the ingredients exists in it. On average, 3 oz (85 grams) of Fish Protein contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Protein, Download Nutribit app for healthier you!

How much sugar does a Fish Protein have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Protein.

How Much carbohydrates (carbs) is in Fish Protein?

The amount of carbohydrates (carbs) in Fish Protein depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Protein.

How Much Fiber is in Fish Protein?

Fish Protein contains approximately 0.5 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Protein for healthier you!

What vitamins and minerals are in a Fish Protein?

Fish Protein contains following minerals:

  • Fish Protein has 130mg of Calcium.
  • Fish Protein has 450mg of Sodium, Na.

General

Does Fish Protein contain caffeine?

Fish Protein does not contain any caffeine.

Does Fish Protein contain alcohol?

Fish Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Protein for free?

Yes! Since Fish Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Protein with water tracking feature?

Nutribit automatically calculates the water content of Fish Protein and adds it to your daily hydration log. Simply log Fish Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Protein

Sodium, Na in Fish Protein supports fluid balance.

Maintains Fluid Balance in Fish Protein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Protein supports nerve function.

Supports Nerve Function in Fish Protein helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Protein helps regulate blood pressure.

Regulates Blood Pressure in Fish Protein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Protein supports muscle function.

Aids Muscle Function in Fish Protein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Protein aids nutrient absorption.

Improves Nutrient Absorption in Fish Protein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Protein helps balance pH levels.

Balances pH Levels in Fish Protein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Protein supports bone health.

Supports Bone Health in Fish Protein helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 3 oz Fish Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP