Fish Protein Noodles

Vici

26.42

% from protein

22.64

% from carbs

22.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
220
% Daily value*

Total Fat 12 g
18.5%

Saturated 1 g
5%

Cholesterol 15 mg
5%

Sodium, Na 1060 mg
46.1%

Potassium, K 760 mg
16.2%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 210 mg

Iron 6.1 mg

Sugars, added 4 g

Fish Protein Noodles Nutrients FAQs

Nutrients

What is the calorie content of Fish Protein Noodles?

A typical serving 1 cup (135 grams) of Fish Protein Noodles contains approximately 220 calories.

You can check the exact calorie content by logging Fish Protein Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Protein Noodles have?

The amount of fat in Fish Protein Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (135 grams) of Fish Protein Noodles contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Protein Noodles have?

The protein content in Fish Protein Noodles depends on the ingredients exists in it. On average, 1 cup (135 grams) of Fish Protein Noodles contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Protein Noodles, Download Nutribit app for healthier you!

How much sugar does a Fish Protein Noodles have?

On average, 1 cup (135 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Protein Noodles.

How Much carbohydrates (carbs) is in Fish Protein Noodles?

The amount of carbohydrates (carbs) in Fish Protein Noodles depends on its serving size and preparation. On average, 1 cup (135 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Protein Noodles.

How Much Fiber is in Fish Protein Noodles?

Fish Protein Noodles contains approximately 3 grams of fiber in 1 cup (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Protein Noodles for healthier you!

What vitamins and minerals are in a Fish Protein Noodles?

Fish Protein Noodles contains following minerals:

  • Fish Protein Noodles has 210mg of Calcium.
  • Fish Protein Noodles has 1060mg of Sodium, Na.
  • Fish Protein Noodles has 760mg of Potassium, K.
  • Fish Protein Noodles has 6.1mg of Iron.

General

Does Fish Protein Noodles contain caffeine?

Fish Protein Noodles does not contain any caffeine.

Does Fish Protein Noodles contain alcohol?

Fish Protein Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Protein Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Protein Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Protein Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Protein Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Protein Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Protein Noodles for free?

Yes! Since Fish Protein Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Protein Noodles with water tracking feature?

Nutribit automatically calculates the water content of Fish Protein Noodles and adds it to your daily hydration log. Simply log Fish Protein Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Protein Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Protein Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Protein Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Protein Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Protein Noodles

Calcium and Potassium, K in Fish Protein Noodles supports bone health.

  • Calcium in Fish Protein Noodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Fish Protein Noodles helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Fish Protein Noodles supports muscle function.

  • Calcium in Fish Protein Noodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Fish Protein Noodles plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Fish Protein Noodles supports building and repairing tissues.

Builds and repairs tissues in Fish Protein Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Protein Noodles supports immune function.

Supports immune function in Fish Protein Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Protein Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Protein Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Protein Noodles provides energy.

Provides energy in Fish Protein Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Protein Noodles supports muscle growth and strength.

Supports muscle growth and strength in Fish Protein Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Protein Noodles helps in weight management.

Helps in weight management in Fish Protein Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Protein Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Protein Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Protein Noodles supports bone health.

Supports bone health in Fish Protein Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Protein Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Protein Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Fish Protein Noodles regulates blood sugar levels.

Regulates blood sugar levels in Fish Protein Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Fish Protein Noodles supports heart health.

Calcium in Fish Protein Noodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fish Protein Noodles supports nerve transmission.

Calcium in Fish Protein Noodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fish Protein Noodles supports blood clotting.

Calcium in Fish Protein Noodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fish Protein Noodles supports hormonal secretion.

Calcium in Fish Protein Noodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fish Protein Noodles supports weight management.

Calcium in Fish Protein Noodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fish Protein Noodles supports dental health.

Calcium in Fish Protein Noodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fish Protein Noodles supports blood pressure regulation.

Calcium in Fish Protein Noodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fish Protein Noodles supports fluid balance.

Maintains Fluid Balance in Fish Protein Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Protein Noodles supports nerve function.

Supports Nerve Function in Fish Protein Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Protein Noodles helps regulate blood pressure.

Regulates Blood Pressure in Fish Protein Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Protein Noodles supports muscle function.

Aids Muscle Function in Fish Protein Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Protein Noodles aids nutrient absorption.

Improves Nutrient Absorption in Fish Protein Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Protein Noodles helps balance pH levels.

Balances pH Levels in Fish Protein Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Protein Noodles supports bone health.

Supports Bone Health in Fish Protein Noodles helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Fish Protein Noodles supports heart health.

Supports Heart Health in Fish Protein Noodles helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Fish Protein Noodles supports fluid balance.

Fluid Balance in Fish Protein Noodles helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fish Protein Noodles supports nerve function.

Nerve Function in Fish Protein Noodles is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fish Protein Noodles reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fish Protein Noodles may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fish Protein Noodles helps regulate blood sugar.

Regulates Blood Sugar in Fish Protein Noodles helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Fish Protein Noodles reduces water retention.

Reduces Water Retention in Fish Protein Noodles helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fish Protein Noodles helps reduce hypertension.

Adequate Reduces Hypertension in Fish Protein Noodles intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Fish Protein Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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