Protein Cookie, Cinnamon Coffee Cake

Grab The Gold

Total Energy

210

kcal

49.15

% from carbs

20.34

% from protein

30.51

% from fats

In 54 g

% daily value


Total Fat

8g

12.3%


Saturated

0.5g

2.5%



Sodium, Na

150mg

6.5%


Potassium, K

72mg

1.5%


Total Carbohydrates

29g

10.5%


Fiber

5g

17.9%


Sugars

5g

10%


Protein

12g

24%






Calcium, Ca

28mg


Iron, Fe

2mg



Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookie, Cinnamon Coffee Cake

A typical serving 1 each of Protein Cookie, Cinnamon Coffee Cake (54 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cookie, Cinnamon Coffee Cake depends on the ingredients and preparation method. On average, one serving 1 each (54 grams) of Protein Cookie, Cinnamon Coffee Cake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cookie, Cinnamon Coffee Cake depends on the ingredients exists in it. On average, 1 each of Protein Cookie, Cinnamon Coffee Cake (about 54 grams) contains approximately 12 grams of protein.

On average, 1 each (about 54 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 54 grams) contains about 29 grams of carbohydrates.

Protein Cookie, Cinnamon Coffee Cake contains approximately 5 grams of fiber in 1 each (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 each Protein Cookie, Cinnamon Coffee Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.