Black Beans in Water

ASDA

Total Energy

129.7

kcal

63.44

% from carbs

31.01

% from protein

5.55

% from fats

In 1 can

% daily value

Total Fat

0.7g

1.1%

Saturated

0.2g

1%

Sodium, Na

2mg

0.1%

Total Carbohydrates

18g

6.5%

Fiber

8.3g

29.6%

Sugars

0.6g

1.2%

Protein

8.8g

17.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Black Beans in Water

A typical serving 0.5 can of Black Beans in Water (null grams) contains approximately 129.69 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Beans in Water depends on the ingredients and preparation method. On average, one serving 0.5 can (null grams) of Black Beans in Water contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Beans in Water depends on the ingredients exists in it. On average, 0.5 can of Black Beans in Water (about null grams) contains approximately 8.8 grams of protein.

On average, 0.5 can (about null grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 can (about null grams) contains about 18 grams of carbohydrates.

Black Beans in Water contains approximately 8.3 grams of fiber in 0.5 can (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Haricot Beans, in Water

ASDA

122 kcal

Red Kidney Beans, in Water

ASDA

87 kcal

Black Beans, in Water

Tesco

130 kcal

Black Beans, in Salted Water

Sea Isle

118 kcal

Black Beans in Salted Water

Dunn's River

57 kcal

Sliced Carrots, in Water

ASDA

21 kcal

Sweet Corn in Water

ASDA

61 kcal

Black Eye Beans, in Salted Water

Sea Isle

118 kcal

Black Eye Beans in Salted Water

Epicure

90 kcal

Jersey New Potatoes in Water

ASDA

49 kcal

Mixed bean Salad in Water

ASDA

115 kcal

Beef in Black Bean Sauce

ASDA

86 kcal

Beef, in Black Bean Sauce

ASDA

210 kcal

Black Beans Boiled In Water And Salt

Great Value

100 kcal

Marrowfat Peas in Sweetened Salted Water

ASDA

97 kcal

Mexican Style Bean Mix in Water

ASDA

120 kcal

Skipjack Tuna Chunks, in Spring Water

ASDA

110 kcal

Broad Beans in Water

Tesco

58 kcal

Cannellini Beans in Water

Tesco

108 kcal

Haricot Beans In Water

Tesco

93 kcal

Adzuki Beans, in Water

Tesco

129 kcal

Aduki Beans in Water

Sainsbury's

110 kcal

Borlotti Beans in Water

Sainsbury's

118 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.5 can Black Beans in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.