Black Beans in Water
ASDA
31.01
% from protein63.44
% from carbs63.44
% from fatNutrition Facts
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Black Beans in Water Nutrients FAQs
Nutrients
- Black Beans in Water has 2mg of Sodium, Na.
What is the calorie content of Black Beans in Water?
A typical serving 0.5 can of Black Beans in Water contains approximately 130 calories.
You can check the exact calorie content by logging Black Beans in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Beans in Water have?
The amount of fat in Black Beans in Water depends on the ingredients and preparation method. On average, one serving 0.5 can of Black Beans in Water contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Beans in Water have?
The protein content in Black Beans in Water depends on the ingredients exists in it. On average, 0.5 can of Black Beans in Water contains approximately 8.8 grams of protein.
Know your exact protein requirement and how much protein you get from Black Beans in Water, Download Nutribit app for healthier you!
How much sugar does a Black Beans in Water have?
On average, 0.5 can contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Beans in Water.
How Much carbohydrates (carbs) is in Black Beans in Water?
The amount of carbohydrates (carbs) in Black Beans in Water depends on its serving size and preparation. On average, 0.5 can contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Beans in Water.
How Much Fiber is in Black Beans in Water?
Black Beans in Water contains approximately 8.3 grams of fiber in 0.5 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Beans in Water for healthier you!
What vitamins and minerals are in a Black Beans in Water?
Black Beans in Water contains following minerals:
General
Does Black Beans in Water contain caffeine?
Black Beans in Water does not contain any caffeine.
Does Black Beans in Water contain alcohol?
Black Beans in Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Beans in Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans in Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Beans in Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Beans in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Beans in Water for free?
Yes! Since Black Beans in Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Beans in Water with water tracking feature?
Nutribit automatically calculates the water content of Black Beans in Water and adds it to your daily hydration log. Simply log Black Beans in Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Beans in Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Beans in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Beans in Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Beans in Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Beans in Water
Protein in Black Beans in Water supports building and repairing tissues.
Builds and repairs tissues in Black Beans in Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Beans in Water supports immune function.
Supports immune function in Black Beans in Water is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Beans in Water helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Beans in Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Beans in Water provides energy.
Provides energy in Black Beans in Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Beans in Water supports muscle growth and strength.
Supports muscle growth and strength in Black Beans in Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Beans in Water helps in weight management.
Helps in weight management in Black Beans in Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Beans in Water aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Beans in Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Beans in Water supports bone health.
Supports bone health in Black Beans in Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Beans in Water improves skin, hair, and nails.
Improves skin, hair, and nails in Black Beans in Water is essential for the health and growth of hair, skin, and nails.
Protein in Black Beans in Water regulates blood sugar levels.
Regulates blood sugar levels in Black Beans in Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Beans in Water supports digestion.
Fiber in Black Beans in Water aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Beans in Water supports heart health.
Soluble fiber in Black Beans in Water can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Beans in Water aids in weight management.
Fiber-rich foods in Black Beans in Water increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Beans in Water regulates blood sugar.
Fiber in Black Beans in Water helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Beans in Water promotes gut health.
Fiber in Black Beans in Water acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Beans in Water lowers the risk of colon cancer.
A high-fiber diet from Black Beans in Water is linked to a reduced risk of colon cancer.
Fiber in Black Beans in Water improves skin health.
Fiber in Black Beans in Water helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Beans in Water helps lower blood pressure.
Adequate fiber in Black Beans in Water may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Beans in Water boosts immune function.
Fiber in Black Beans in Water supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Beans in Water reduces the risk of type 2 diabetes.
Fiber in Black Beans in Water can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 can Black Beans in Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.