Chicken & Stuffing Sub
ASDA
23.1
% from protein48.02
% from carbs48.02
% from fatNutrition Facts
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Chicken & Stuffing Sub Nutrients FAQs
Nutrients
- Chicken & Stuffing Sub has 920mg of Sodium, Na.
What is the calorie content of Chicken & Stuffing Sub?
A typical serving 1 sub roll of Chicken & Stuffing Sub contains approximately 546 calories.
You can check the exact calorie content by logging Chicken & Stuffing Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Stuffing Sub have?
The amount of fat in Chicken & Stuffing Sub depends on the ingredients and preparation method. On average, one serving 1 sub roll of Chicken & Stuffing Sub contains approximately 16.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Stuffing Sub have?
The protein content in Chicken & Stuffing Sub depends on the ingredients exists in it. On average, 1 sub roll of Chicken & Stuffing Sub contains approximately 30.4 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Stuffing Sub, Download Nutribit app for healthier you!
How much sugar does a Chicken & Stuffing Sub have?
On average, 1 sub roll contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Stuffing Sub.
How Much carbohydrates (carbs) is in Chicken & Stuffing Sub?
The amount of carbohydrates (carbs) in Chicken & Stuffing Sub depends on its serving size and preparation. On average, 1 sub roll contains about 63.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Stuffing Sub.
How Much Fiber is in Chicken & Stuffing Sub?
Chicken & Stuffing Sub contains approximately 8.8 grams of fiber in 1 sub roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Stuffing Sub for healthier you!
What vitamins and minerals are in a Chicken & Stuffing Sub?
Chicken & Stuffing Sub contains following minerals:
General
Does Chicken & Stuffing Sub contain caffeine?
Chicken & Stuffing Sub does not contain any caffeine.
Does Chicken & Stuffing Sub contain alcohol?
Chicken & Stuffing Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Stuffing Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Stuffing Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Stuffing Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Stuffing Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Stuffing Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Stuffing Sub for free?
Yes! Since Chicken & Stuffing Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Stuffing Sub with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Stuffing Sub and adds it to your daily hydration log. Simply log Chicken & Stuffing Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Stuffing Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Stuffing Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Stuffing Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Stuffing Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Stuffing Sub
Total Carbohydrates in Chicken & Stuffing Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Stuffing Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Stuffing Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Stuffing Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Stuffing Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Stuffing Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Stuffing Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Stuffing Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Stuffing Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Stuffing Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Stuffing Sub enhances brain function and helps improve memory and focus.
Glucose from Chicken & Stuffing Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Stuffing Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Stuffing Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Stuffing Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Stuffing Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Stuffing Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Stuffing Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Stuffing Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Stuffing Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Stuffing Sub supports building and repairing tissues.
Builds and repairs tissues in Chicken & Stuffing Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Stuffing Sub supports immune function.
Supports immune function in Chicken & Stuffing Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Stuffing Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Stuffing Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Stuffing Sub provides energy.
Provides energy in Chicken & Stuffing Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Stuffing Sub supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Stuffing Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Stuffing Sub helps in weight management.
Helps in weight management in Chicken & Stuffing Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Stuffing Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Stuffing Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Stuffing Sub supports bone health.
Supports bone health in Chicken & Stuffing Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Stuffing Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Stuffing Sub is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Stuffing Sub regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Stuffing Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Stuffing Sub supports digestion.
Fiber in Chicken & Stuffing Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Stuffing Sub supports heart health.
Soluble fiber in Chicken & Stuffing Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Stuffing Sub aids in weight management.
Fiber-rich foods in Chicken & Stuffing Sub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Stuffing Sub regulates blood sugar.
Fiber in Chicken & Stuffing Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Stuffing Sub promotes gut health.
Fiber in Chicken & Stuffing Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Stuffing Sub lowers the risk of colon cancer.
A high-fiber diet from Chicken & Stuffing Sub is linked to a reduced risk of colon cancer.
Fiber in Chicken & Stuffing Sub improves skin health.
Fiber in Chicken & Stuffing Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Stuffing Sub helps lower blood pressure.
Adequate fiber in Chicken & Stuffing Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Stuffing Sub boosts immune function.
Fiber in Chicken & Stuffing Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Stuffing Sub reduces the risk of type 2 diabetes.
Fiber in Chicken & Stuffing Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Stuffing Sub supports fluid balance.
Maintains Fluid Balance in Chicken & Stuffing Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Stuffing Sub supports nerve function.
Supports Nerve Function in Chicken & Stuffing Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Stuffing Sub helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Stuffing Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Stuffing Sub supports muscle function.
Aids Muscle Function in Chicken & Stuffing Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Stuffing Sub aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Stuffing Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Stuffing Sub helps balance pH levels.
Balances pH Levels in Chicken & Stuffing Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Stuffing Sub supports bone health.
Supports Bone Health in Chicken & Stuffing Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 546 calories?
The amount of exercise required to burn off 1 sub roll Chicken & Stuffing Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.