Chicken & Chilli Cheese Sub
ASDA
22.17
% from protein51.41
% from carbs51.41
% from fatNutrition Facts
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Chicken & Chilli Cheese Sub Nutrients FAQs
Nutrients
- Chicken & Chilli Cheese Sub has 1000mg of Sodium, Na.
What is the calorie content of Chicken & Chilli Cheese Sub?
A typical serving 1 sub roll of Chicken & Chilli Cheese Sub contains approximately 565 calories.
You can check the exact calorie content by logging Chicken & Chilli Cheese Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Chilli Cheese Sub have?
The amount of fat in Chicken & Chilli Cheese Sub depends on the ingredients and preparation method. On average, one serving 1 sub roll of Chicken & Chilli Cheese Sub contains approximately 16.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Chilli Cheese Sub have?
The protein content in Chicken & Chilli Cheese Sub depends on the ingredients exists in it. On average, 1 sub roll of Chicken & Chilli Cheese Sub contains approximately 30.4 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Chilli Cheese Sub, Download Nutribit app for healthier you!
How much sugar does a Chicken & Chilli Cheese Sub have?
On average, 1 sub roll contains about 9.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Chilli Cheese Sub.
How Much carbohydrates (carbs) is in Chicken & Chilli Cheese Sub?
The amount of carbohydrates (carbs) in Chicken & Chilli Cheese Sub depends on its serving size and preparation. On average, 1 sub roll contains about 70.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Chilli Cheese Sub.
How Much Fiber is in Chicken & Chilli Cheese Sub?
Chicken & Chilli Cheese Sub contains approximately 6.6 grams of fiber in 1 sub roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Chilli Cheese Sub for healthier you!
What vitamins and minerals are in a Chicken & Chilli Cheese Sub?
Chicken & Chilli Cheese Sub contains following minerals:
General
Does Chicken & Chilli Cheese Sub contain caffeine?
Chicken & Chilli Cheese Sub does not contain any caffeine.
Does Chicken & Chilli Cheese Sub contain alcohol?
Chicken & Chilli Cheese Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Chilli Cheese Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Chilli Cheese Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Chilli Cheese Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Chilli Cheese Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Chilli Cheese Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Chilli Cheese Sub for free?
Yes! Since Chicken & Chilli Cheese Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Chilli Cheese Sub with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Chilli Cheese Sub and adds it to your daily hydration log. Simply log Chicken & Chilli Cheese Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Chilli Cheese Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Chilli Cheese Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Chilli Cheese Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Chilli Cheese Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Chilli Cheese Sub
Total Carbohydrates in Chicken & Chilli Cheese Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Chilli Cheese Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Chilli Cheese Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Chilli Cheese Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Chilli Cheese Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Chilli Cheese Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Chilli Cheese Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Chilli Cheese Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Chilli Cheese Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Chilli Cheese Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Chilli Cheese Sub enhances brain function and helps improve memory and focus.
Glucose from Chicken & Chilli Cheese Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Chilli Cheese Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Chilli Cheese Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Chilli Cheese Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Chilli Cheese Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Chilli Cheese Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Chilli Cheese Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Chilli Cheese Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Chilli Cheese Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Chilli Cheese Sub supports building and repairing tissues.
Builds and repairs tissues in Chicken & Chilli Cheese Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Chilli Cheese Sub supports immune function.
Supports immune function in Chicken & Chilli Cheese Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Chilli Cheese Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Chilli Cheese Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Chilli Cheese Sub provides energy.
Provides energy in Chicken & Chilli Cheese Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Chilli Cheese Sub supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Chilli Cheese Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Chilli Cheese Sub helps in weight management.
Helps in weight management in Chicken & Chilli Cheese Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Chilli Cheese Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Chilli Cheese Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Chilli Cheese Sub supports bone health.
Supports bone health in Chicken & Chilli Cheese Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Chilli Cheese Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Chilli Cheese Sub is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Chilli Cheese Sub regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Chilli Cheese Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Chilli Cheese Sub supports digestion.
Fiber in Chicken & Chilli Cheese Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Chilli Cheese Sub supports heart health.
Soluble fiber in Chicken & Chilli Cheese Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Chilli Cheese Sub aids in weight management.
Fiber-rich foods in Chicken & Chilli Cheese Sub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Chilli Cheese Sub regulates blood sugar.
Fiber in Chicken & Chilli Cheese Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Chilli Cheese Sub promotes gut health.
Fiber in Chicken & Chilli Cheese Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Chilli Cheese Sub lowers the risk of colon cancer.
A high-fiber diet from Chicken & Chilli Cheese Sub is linked to a reduced risk of colon cancer.
Fiber in Chicken & Chilli Cheese Sub improves skin health.
Fiber in Chicken & Chilli Cheese Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Chilli Cheese Sub helps lower blood pressure.
Adequate fiber in Chicken & Chilli Cheese Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Chilli Cheese Sub boosts immune function.
Fiber in Chicken & Chilli Cheese Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Chilli Cheese Sub reduces the risk of type 2 diabetes.
Fiber in Chicken & Chilli Cheese Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Chilli Cheese Sub supports fluid balance.
Maintains Fluid Balance in Chicken & Chilli Cheese Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Chilli Cheese Sub supports nerve function.
Supports Nerve Function in Chicken & Chilli Cheese Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Chilli Cheese Sub helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Chilli Cheese Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Chilli Cheese Sub supports muscle function.
Aids Muscle Function in Chicken & Chilli Cheese Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Chilli Cheese Sub aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Chilli Cheese Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Chilli Cheese Sub helps balance pH levels.
Balances pH Levels in Chicken & Chilli Cheese Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Chilli Cheese Sub supports bone health.
Supports Bone Health in Chicken & Chilli Cheese Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 565 calories?
The amount of exercise required to burn off 1 sub roll Chicken & Chilli Cheese Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.