Classic Cauliflower Cheese
ASDA
23.66
% from protein34.87
% from carbs34.87
% from fatNutrition Facts
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Classic Cauliflower Cheese Nutrients FAQs
Nutrients
- Classic Cauliflower Cheese has 308mg of Sodium, Na.
What is the calorie content of Classic Cauliflower Cheese?
A typical serving 0.5 pack of Classic Cauliflower Cheese contains approximately 171 calories.
You can check the exact calorie content by logging Classic Cauliflower Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Cauliflower Cheese have?
The amount of fat in Classic Cauliflower Cheese depends on the ingredients and preparation method. On average, one serving 0.5 pack of Classic Cauliflower Cheese contains approximately 7.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Cauliflower Cheese have?
The protein content in Classic Cauliflower Cheese depends on the ingredients exists in it. On average, 0.5 pack of Classic Cauliflower Cheese contains approximately 9.5 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Cauliflower Cheese, Download Nutribit app for healthier you!
How much sugar does a Classic Cauliflower Cheese have?
On average, 0.5 pack contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Cauliflower Cheese.
How Much carbohydrates (carbs) is in Classic Cauliflower Cheese?
The amount of carbohydrates (carbs) in Classic Cauliflower Cheese depends on its serving size and preparation. On average, 0.5 pack contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Cauliflower Cheese.
How Much Fiber is in Classic Cauliflower Cheese?
Classic Cauliflower Cheese contains approximately 5 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Cauliflower Cheese for healthier you!
What vitamins and minerals are in a Classic Cauliflower Cheese?
Classic Cauliflower Cheese contains following minerals:
General
Does Classic Cauliflower Cheese contain caffeine?
Classic Cauliflower Cheese does not contain any caffeine.
Does Classic Cauliflower Cheese contain alcohol?
Classic Cauliflower Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Cauliflower Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Cauliflower Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Cauliflower Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Cauliflower Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Cauliflower Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Cauliflower Cheese for free?
Yes! Since Classic Cauliflower Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Cauliflower Cheese with water tracking feature?
Nutribit automatically calculates the water content of Classic Cauliflower Cheese and adds it to your daily hydration log. Simply log Classic Cauliflower Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Cauliflower Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Cauliflower Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Cauliflower Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Cauliflower Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Cauliflower Cheese
Protein in Classic Cauliflower Cheese supports building and repairing tissues.
Builds and repairs tissues in Classic Cauliflower Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Cauliflower Cheese supports immune function.
Supports immune function in Classic Cauliflower Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Cauliflower Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Cauliflower Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Cauliflower Cheese provides energy.
Provides energy in Classic Cauliflower Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Cauliflower Cheese supports muscle growth and strength.
Supports muscle growth and strength in Classic Cauliflower Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Cauliflower Cheese helps in weight management.
Helps in weight management in Classic Cauliflower Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Cauliflower Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Cauliflower Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Cauliflower Cheese supports bone health.
Supports bone health in Classic Cauliflower Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Cauliflower Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Cauliflower Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Classic Cauliflower Cheese regulates blood sugar levels.
Regulates blood sugar levels in Classic Cauliflower Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Cauliflower Cheese supports digestion.
Fiber in Classic Cauliflower Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Cauliflower Cheese supports heart health.
Soluble fiber in Classic Cauliflower Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Cauliflower Cheese aids in weight management.
Fiber-rich foods in Classic Cauliflower Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Cauliflower Cheese regulates blood sugar.
Fiber in Classic Cauliflower Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Cauliflower Cheese promotes gut health.
Fiber in Classic Cauliflower Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Cauliflower Cheese lowers the risk of colon cancer.
A high-fiber diet from Classic Cauliflower Cheese is linked to a reduced risk of colon cancer.
Fiber in Classic Cauliflower Cheese improves skin health.
Fiber in Classic Cauliflower Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Cauliflower Cheese helps lower blood pressure.
Adequate fiber in Classic Cauliflower Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Cauliflower Cheese boosts immune function.
Fiber in Classic Cauliflower Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Cauliflower Cheese reduces the risk of type 2 diabetes.
Fiber in Classic Cauliflower Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 171 calories?
The amount of exercise required to burn off 0.5 pack Classic Cauliflower Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.