Eggs, Free Range, Medium

ASDA

Total Energy

66.2

kcal

1.76

% from carbs

37.54

% from protein

60.7

% from fats

In 58 g

% daily value

Total Fat

4.6g

7.1%

Saturated

1.3g

6.5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

0.3g

0.1%

Sugars

0.3g

0.5%

Protein

6.4g

12.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggs, Free Range, Medium

A typical serving 1 average egg of Eggs, Free Range, Medium (58 grams) contains approximately 66.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggs, Free Range, Medium depends on the ingredients and preparation method. On average, one serving 1 average egg (58 grams) of Eggs, Free Range, Medium contains approximately 4.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggs, Free Range, Medium depends on the ingredients exists in it. On average, 1 average egg of Eggs, Free Range, Medium (about 58 grams) contains approximately 6.4 grams of protein.

On average, 1 average egg (about 58 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 average egg (about 58 grams) contains about 0.25 grams of carbohydrates.

Eggs, Free Range, Medium contains approximately 0 grams of fiber in 1 average egg (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 66 calories?

The amount of exercise required to burn off 1 average egg Eggs, Free Range, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.