Garlic & Herb Roule
ASDA
9.62
% from protein6.67
% from carbs6.67
% from fatNutrition Facts
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Garlic & Herb Roule Nutrients FAQs
Nutrients
- Garlic & Herb Roule has 520mg of Sodium, Na.
What is the calorie content of Garlic & Herb Roule?
A typical serving 1 serving (100 grams) of Garlic & Herb Roule contains approximately 306 calories.
You can check the exact calorie content by logging Garlic & Herb Roule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Herb Roule have?
The amount of fat in Garlic & Herb Roule depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Garlic & Herb Roule contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Herb Roule have?
The protein content in Garlic & Herb Roule depends on the ingredients exists in it. On average, 1 serving (100 grams) of Garlic & Herb Roule contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Herb Roule, Download Nutribit app for healthier you!
How much sugar does a Garlic & Herb Roule have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Herb Roule.
How Much carbohydrates (carbs) is in Garlic & Herb Roule?
The amount of carbohydrates (carbs) in Garlic & Herb Roule depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Herb Roule.
How Much Fiber is in Garlic & Herb Roule?
Garlic & Herb Roule contains approximately 0.6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Herb Roule for healthier you!
What vitamins and minerals are in a Garlic & Herb Roule?
Garlic & Herb Roule contains following minerals:
General
Does Garlic & Herb Roule contain caffeine?
Garlic & Herb Roule does not contain any caffeine.
Does Garlic & Herb Roule contain alcohol?
Garlic & Herb Roule does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Herb Roule?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Herb Roule and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Herb Roule quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Herb Roule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Herb Roule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Herb Roule for free?
Yes! Since Garlic & Herb Roule contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Herb Roule with water tracking feature?
Nutribit automatically calculates the water content of Garlic & Herb Roule and adds it to your daily hydration log. Simply log Garlic & Herb Roule in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic & Herb Roule as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Herb Roule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Herb Roule nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Herb Roule data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Herb Roule
Protein in Garlic & Herb Roule supports building and repairing tissues.
Builds and repairs tissues in Garlic & Herb Roule is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic & Herb Roule supports immune function.
Supports immune function in Garlic & Herb Roule is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic & Herb Roule helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic & Herb Roule is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic & Herb Roule provides energy.
Provides energy in Garlic & Herb Roule can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic & Herb Roule supports muscle growth and strength.
Supports muscle growth and strength in Garlic & Herb Roule is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic & Herb Roule helps in weight management.
Helps in weight management in Garlic & Herb Roule promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic & Herb Roule aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic & Herb Roule is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic & Herb Roule supports bone health.
Supports bone health in Garlic & Herb Roule plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic & Herb Roule improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic & Herb Roule is essential for the health and growth of hair, skin, and nails.
Protein in Garlic & Herb Roule regulates blood sugar levels.
Regulates blood sugar levels in Garlic & Herb Roule helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic & Herb Roule supports fluid balance.
Maintains Fluid Balance in Garlic & Herb Roule helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic & Herb Roule supports nerve function.
Supports Nerve Function in Garlic & Herb Roule helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic & Herb Roule helps regulate blood pressure.
Regulates Blood Pressure in Garlic & Herb Roule helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic & Herb Roule supports muscle function.
Aids Muscle Function in Garlic & Herb Roule helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic & Herb Roule aids nutrient absorption.
Improves Nutrient Absorption in Garlic & Herb Roule assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic & Herb Roule helps balance pH levels.
Balances pH Levels in Garlic & Herb Roule helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic & Herb Roule supports bone health.
Supports Bone Health in Garlic & Herb Roule helps retain calcium and prevent the loss of bone density over time.
How to burn 306 calories?
The amount of exercise required to burn off 1 serving Garlic & Herb Roule
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.