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Mediterranean Herb Wrap

ASDA

179

kcal Energy

76.2%

% from carbs

11.3%

% from protein

12.5%

% from fats

In 1 tortilla

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 tortilla
Calories
179

% Daily Value

Total Fat 2.4 g
3.7%
Saturated 1.1 g
5.5%
Sodium, Na 252 mg
11%
Total Carbohydrates 33 g
12%
Fiber 1.9 g
6.8%
Sugars 2.2 g
4.4%
Protein 4.9 g
9.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mediterranean Herb Wrap

Nutrients

What is the calorie content of Mediterranean Herb Wrap?

A typical serving 1 tortilla of Mediterranean Herb Wrap contains approximately 179.13 calories. You can check the exact calorie content by logging Mediterranean Herb Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Herb Wrap have?

The amount of fat in Mediterranean Herb Wrap depends on the ingredients and preparation method. On average, one serving 1 tortilla (null grams) of Mediterranean Herb Wrap contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Herb Wrap have?

The protein content in Mediterranean Herb Wrap depends on the ingredients exists in it. On average, 1 tortilla of Mediterranean Herb Wrap (about null grams) contains approximately 4.9 grams of protein.

Is Mediterranean Herb Wrap a good source of protein?

The protein content in Mediterranean Herb Wrap depends on the ingredients exists in it. On average, 1 tortilla of Mediterranean Herb Wrap (about null grams) contains approximately 4.9 grams of protein.

How much sugar does a Mediterranean Herb Wrap have?

On average, 1 tortilla (about null grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Herb Wrap contain added sugar?

On average, 1 tortilla (about null grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Herb Wrap?

On average, 1 tortilla (about null grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Mediterranean Herb Wrap?

Mediterranean Herb Wrap contains approximately 1.9 grams of fiber in 1 tortilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Herb Wrap?

Mediterranean Herb Wrap contains approximately 1.9 grams of fiber in 1 tortilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Herb Wrap suitable for vegans?

Mediterranean Herb Wrap contains approximately 1.9 grams of fiber in 1 tortilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Herb Wrap contain caffeine?

Mediterranean Herb Wrap contains approximately 1.9 grams of fiber in 1 tortilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Herb Wrap contain alcohol?

Mediterranean Herb Wrap contains approximately 1.9 grams of fiber in 1 tortilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Herb Wrap healthier?

Mediterranean Herb Wrap contains approximately 1.9 grams of fiber in 1 tortilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Herb Wrap in Nutribit?

Mediterranean Herb Wrap contains approximately 1.9 grams of fiber in 1 tortilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Herb Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Herb Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Herb Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Herb Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Herb Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Herb Wrap for free?

Yes! Since Mediterranean Herb Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Herb Wrap with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Herb Wrap and adds it to your daily hydration log. Simply log Mediterranean Herb Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Herb Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Herb Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Herb Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Herb Wrap data can be accessed offline in the Nutribit app anytime anywhere!