Hot English Mustard

ASDA

Total Energy

179.6

kcal

27.43

% from carbs

16

% from protein

56.57

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

2.6g

13%

Sodium, Na

2368mg

103%

Total Carbohydrates

12g

4.4%

Fiber

2.7g

9.6%

Sugars

6.6g

13.2%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot English Mustard

A typical serving 1 serving of Hot English Mustard (100 grams) contains approximately 179.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot English Mustard depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Hot English Mustard contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot English Mustard depends on the ingredients exists in it. On average, 1 serving of Hot English Mustard (about 100 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 100 grams) contains about 6.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 12 grams of carbohydrates.

Hot English Mustard contains approximately 2.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Hot English Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.