Mango & Passion Fruit Yogurt

ASDA

Total Energy

127.3

kcal

37.27

% from carbs

9.63

% from protein

53.11

% from fats

In 100 g

% daily value

Total Fat

7.6g

11.7%

Saturated

5g

25%

Sodium, Na

32mg

1.4%

Total Carbohydrates

12g

4.4%

Fiber

0.3g

0.9%

Sugars

10g

20%

Protein

3.1g

6.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango & Passion Fruit Yogurt

A typical serving 100 g of Mango & Passion Fruit Yogurt (100 grams) contains approximately 127.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango & Passion Fruit Yogurt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mango & Passion Fruit Yogurt contains approximately 7.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango & Passion Fruit Yogurt depends on the ingredients exists in it. On average, 100 g of Mango & Passion Fruit Yogurt (about 100 grams) contains approximately 3.1 grams of protein.

On average, 100 g (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 12 grams of carbohydrates.

Mango & Passion Fruit Yogurt contains approximately 0.25 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 127 calories?

The amount of exercise required to burn off 100 g Mango & Passion Fruit Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.