Fruit Smoothie, Mango & Passion Fruit
Happy Planet
3.03
% from protein96.97
% from carbs96.97
% from fatNutrition Facts
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Fruit Smoothie, Mango & Passion Fruit Nutrients FAQs
Nutrients
- Vitamin A:Fruit Smoothie, Mango & Passion Fruit has 3000 IU of Vitamin A.
- Vitamin C:Fruit Smoothie, Mango & Passion Fruit has 60 mg of Vitamin C.
- Fruit Smoothie, Mango & Passion Fruit has 26mg of Calcium.
- Fruit Smoothie, Mango & Passion Fruit has 15mg of Sodium, Na.
- Fruit Smoothie, Mango & Passion Fruit has 293mg of Potassium, K.
- Fruit Smoothie, Mango & Passion Fruit has 0.36mg of Iron.
What is the calorie content of Fruit Smoothie, Mango & Passion Fruit?
A typical serving 1 cup (250 grams) of Fruit Smoothie, Mango & Passion Fruit contains approximately 130 calories.
You can check the exact calorie content by logging Fruit Smoothie, Mango & Passion Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Smoothie, Mango & Passion Fruit have?
The amount of fat in Fruit Smoothie, Mango & Passion Fruit depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fruit Smoothie, Mango & Passion Fruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Smoothie, Mango & Passion Fruit have?
The protein content in Fruit Smoothie, Mango & Passion Fruit depends on the ingredients exists in it. On average, 1 cup (250 grams) of Fruit Smoothie, Mango & Passion Fruit contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Smoothie, Mango & Passion Fruit, Download Nutribit app for healthier you!
How much sugar does a Fruit Smoothie, Mango & Passion Fruit have?
On average, 1 cup (250 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Smoothie, Mango & Passion Fruit.
How Much carbohydrates (carbs) is in Fruit Smoothie, Mango & Passion Fruit?
The amount of carbohydrates (carbs) in Fruit Smoothie, Mango & Passion Fruit depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Smoothie, Mango & Passion Fruit.
How Much Fiber is in Fruit Smoothie, Mango & Passion Fruit?
Fruit Smoothie, Mango & Passion Fruit contains approximately 1 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Smoothie, Mango & Passion Fruit for healthier you!
What vitamins and minerals are in a Fruit Smoothie, Mango & Passion Fruit?
Vitamins in Fruit Smoothie, Mango & Passion Fruit:
Fruit Smoothie, Mango & Passion Fruit contains following minerals:
General
Does Fruit Smoothie, Mango & Passion Fruit contain caffeine?
Fruit Smoothie, Mango & Passion Fruit does not contain any caffeine.
Does Fruit Smoothie, Mango & Passion Fruit contain alcohol?
Fruit Smoothie, Mango & Passion Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Smoothie, Mango & Passion Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Smoothie, Mango & Passion Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Smoothie, Mango & Passion Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Smoothie, Mango & Passion Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Smoothie, Mango & Passion Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Smoothie, Mango & Passion Fruit for free?
Yes! Since Fruit Smoothie, Mango & Passion Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Smoothie, Mango & Passion Fruit with water tracking feature?
Nutribit automatically calculates the water content of Fruit Smoothie, Mango & Passion Fruit and adds it to your daily hydration log. Simply log Fruit Smoothie, Mango & Passion Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Smoothie, Mango & Passion Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Smoothie, Mango & Passion Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Smoothie, Mango & Passion Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Smoothie, Mango & Passion Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Smoothie, Mango & Passion Fruit
Vitamin A in Fruit Smoothie, Mango & Passion Fruit supports eye health.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit boosts immune function.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit promotes healthy skin.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit enhances reproductive health.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit supports bone health.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit reduces the risk of certain cancers.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit promotes healthy development during pregnancy.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit maintains healthy mucous membranes.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit improves wound healing.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit may reduce the risk of macular degeneration.
Vitamin A in Fruit Smoothie, Mango & Passion Fruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Fruit Smoothie, Mango & Passion Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.