Memphis BBQ

ASDA

Total Energy

245.5

kcal

18.03

% from carbs

37.7

% from protein

44.26

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

4.1g

20.5%

Sodium, Na

228mg

9.9%

Total Carbohydrates

11g

4%

Fiber

0.8g

2.9%

Sugars

9g

18%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Memphis BBQ

A typical serving 0.2 pack, ecluding bone of Memphis BBQ (100 grams) contains approximately 245.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Memphis BBQ depends on the ingredients and preparation method. On average, one serving 0.2 pack, ecluding bone (100 grams) of Memphis BBQ contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Memphis BBQ depends on the ingredients exists in it. On average, 0.2 pack, ecluding bone of Memphis BBQ (about 100 grams) contains approximately 23 grams of protein.

On average, 0.2 pack, ecluding bone (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 pack, ecluding bone (about 100 grams) contains about 11 grams of carbohydrates.

Memphis BBQ contains approximately 0.8 grams of fiber in 0.2 pack, ecluding bone (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 246 calories?

The amount of exercise required to burn off 0.2 pack, ecluding bone Memphis BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.