Red Beans, Memphis BBQ
Food Lion
15.51
% from protein81.99
% from carbs81.99
% from fatNutrition Facts
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Red Beans, Memphis BBQ Nutrients FAQs
Nutrients
- Vitamin A:Red Beans, Memphis BBQ has 300 IU of Vitamin A.
- Vitamin C:Red Beans, Memphis BBQ has 3.6 mg of Vitamin C.
- Red Beans, Memphis BBQ has 78mg of Calcium.
- Red Beans, Memphis BBQ has 540mg of Sodium, Na.
- Red Beans, Memphis BBQ has 2.7mg of Iron.
What is the calorie content of Red Beans, Memphis BBQ?
A typical serving 0.5 cup (130 grams) of Red Beans, Memphis BBQ contains approximately 180 calories.
You can check the exact calorie content by logging Red Beans, Memphis BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Beans, Memphis BBQ have?
The amount of fat in Red Beans, Memphis BBQ depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Red Beans, Memphis BBQ contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Beans, Memphis BBQ have?
The protein content in Red Beans, Memphis BBQ depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Red Beans, Memphis BBQ contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Red Beans, Memphis BBQ, Download Nutribit app for healthier you!
How much sugar does a Red Beans, Memphis BBQ have?
On average, 0.5 cup (130 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans, Memphis BBQ.
How Much carbohydrates (carbs) is in Red Beans, Memphis BBQ?
The amount of carbohydrates (carbs) in Red Beans, Memphis BBQ depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Beans, Memphis BBQ.
How Much Fiber is in Red Beans, Memphis BBQ?
Red Beans, Memphis BBQ contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans, Memphis BBQ for healthier you!
What vitamins and minerals are in a Red Beans, Memphis BBQ?
Vitamins in Red Beans, Memphis BBQ:
Red Beans, Memphis BBQ contains following minerals:
General
Does Red Beans, Memphis BBQ contain caffeine?
Red Beans, Memphis BBQ does not contain any caffeine.
Does Red Beans, Memphis BBQ contain alcohol?
Red Beans, Memphis BBQ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Beans, Memphis BBQ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans, Memphis BBQ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Beans, Memphis BBQ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Beans, Memphis BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans, Memphis BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Beans, Memphis BBQ for free?
Yes! Since Red Beans, Memphis BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Beans, Memphis BBQ with water tracking feature?
Nutribit automatically calculates the water content of Red Beans, Memphis BBQ and adds it to your daily hydration log. Simply log Red Beans, Memphis BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Beans, Memphis BBQ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Beans, Memphis BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Beans, Memphis BBQ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Beans, Memphis BBQ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Beans, Memphis BBQ
Fiber in Red Beans, Memphis BBQ supports digestion.
Fiber in Red Beans, Memphis BBQ aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Beans, Memphis BBQ supports heart health.
Soluble fiber in Red Beans, Memphis BBQ can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Beans, Memphis BBQ aids in weight management.
Fiber-rich foods in Red Beans, Memphis BBQ increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Beans, Memphis BBQ regulates blood sugar.
Fiber in Red Beans, Memphis BBQ helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Beans, Memphis BBQ promotes gut health.
Fiber in Red Beans, Memphis BBQ acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Beans, Memphis BBQ lowers the risk of colon cancer.
A high-fiber diet from Red Beans, Memphis BBQ is linked to a reduced risk of colon cancer.
Fiber in Red Beans, Memphis BBQ improves skin health.
Fiber in Red Beans, Memphis BBQ helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Beans, Memphis BBQ helps lower blood pressure.
Adequate fiber in Red Beans, Memphis BBQ may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Beans, Memphis BBQ boosts immune function.
Fiber in Red Beans, Memphis BBQ supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Beans, Memphis BBQ reduces the risk of type 2 diabetes.
Fiber in Red Beans, Memphis BBQ can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Beans, Memphis BBQ supports fluid balance.
Maintains Fluid Balance in Red Beans, Memphis BBQ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Beans, Memphis BBQ supports nerve function.
Supports Nerve Function in Red Beans, Memphis BBQ helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Beans, Memphis BBQ helps regulate blood pressure.
Regulates Blood Pressure in Red Beans, Memphis BBQ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Beans, Memphis BBQ supports muscle function.
Aids Muscle Function in Red Beans, Memphis BBQ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Beans, Memphis BBQ aids nutrient absorption.
Improves Nutrient Absorption in Red Beans, Memphis BBQ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Beans, Memphis BBQ helps balance pH levels.
Balances pH Levels in Red Beans, Memphis BBQ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Beans, Memphis BBQ supports bone health.
Supports Bone Health in Red Beans, Memphis BBQ helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Red Beans, Memphis BBQ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.