Piri Piri Seasoning

ASDA

Total Energy

278.3

kcal

77.22

% from carbs

8.19

% from protein

14.59

% from fats

In 100 g

% daily value


Total Fat

4.2g

6.5%


Saturated

1g

5%



Sodium, Na

11120mg

483.5%



Total Carbohydrates

50g

18.2%


Fiber

8.7g

31.1%


Sugars

31g

62%


Protein

5.3g

10.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Piri Piri Seasoning

A typical serving 1 serving of Piri Piri Seasoning (100 grams) contains approximately 278.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piri Piri Seasoning depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Piri Piri Seasoning contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piri Piri Seasoning depends on the ingredients exists in it. On average, 1 serving of Piri Piri Seasoning (about 100 grams) contains approximately 5.3 grams of protein.

On average, 1 serving (about 100 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 50 grams of carbohydrates.

Piri Piri Seasoning contains approximately 8.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 278 calories?

The amount of exercise required to burn off 1 serving Piri Piri Seasoning

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.