Plant-Based Meat-Free Chinese Style Duckless Pancakes

ASDA

Total Energy

253.4

kcal

50.22

% from carbs

27.54

% from protein

22.24

% from fats

In 1 pack

% daily value

Total Fat

6.1g

9.4%

Saturated

0.8g

4%

Sodium, Na

356mg

15.5%

Total Carbohydrates

31g

11.3%

Fiber

3.5g

12.5%

Sugars

11g

22%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Meat-Free Chinese Style Duckless Pancakes

A typical serving 0.5 pack of Plant-Based Meat-Free Chinese Style Duckless Pancakes (null grams) contains approximately 253.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Meat-Free Chinese Style Duckless Pancakes depends on the ingredients and preparation method. On average, one serving 0.5 pack (null grams) of Plant-Based Meat-Free Chinese Style Duckless Pancakes contains approximately 6.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Meat-Free Chinese Style Duckless Pancakes depends on the ingredients exists in it. On average, 0.5 pack of Plant-Based Meat-Free Chinese Style Duckless Pancakes (about null grams) contains approximately 17 grams of protein.

On average, 0.5 pack (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about null grams) contains about 31 grams of carbohydrates.

Plant-Based Meat-Free Chinese Style Duckless Pancakes contains approximately 3.5 grams of fiber in 0.5 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 253 calories?

The amount of exercise required to burn off 0.5 pack Plant-Based Meat-Free Chinese Style Duckless Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.