Plant Based Meat-Free Sausage Rolls

ASDA

Total Energy

257

kcal

37.1

% from carbs

19.35

% from protein

43.55

% from fats

In 1 meat free roll

% daily value

Total Fat

12g

18.5%

Saturated

5.2g

26%

Sodium, Na

324mg

14.1%

Total Carbohydrates

23g

8.4%

Fiber

2.7g

9.6%

Sugars

2.4g

4.8%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Meat-Free Sausage Rolls

A typical serving 1 meat free roll of Plant Based Meat-Free Sausage Rolls (null grams) contains approximately 257 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Meat-Free Sausage Rolls depends on the ingredients and preparation method. On average, one serving 1 meat free roll (null grams) of Plant Based Meat-Free Sausage Rolls contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Meat-Free Sausage Rolls depends on the ingredients exists in it. On average, 1 meat free roll of Plant Based Meat-Free Sausage Rolls (about null grams) contains approximately 12 grams of protein.

On average, 1 meat free roll (about null grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meat free roll (about null grams) contains about 23 grams of carbohydrates.

Plant Based Meat-Free Sausage Rolls contains approximately 2.7 grams of fiber in 1 meat free roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 257 calories?

The amount of exercise required to burn off 1 meat free roll Plant Based Meat-Free Sausage Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.