Strawberry Victoria Sponges

ASDA

Total Energy

404.6

kcal

50.7

% from carbs

4.57

% from protein

44.73

% from fats

In 1 sponge

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%



Sodium, Na

108mg

4.7%



Total Carbohydrates

51g

18.5%


Fiber

1.1g

3.9%


Sugars

32g

64%


Protein

4.6g

9.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Victoria Sponges

A typical serving 1 sponge of Strawberry Victoria Sponges (null grams) contains approximately 404.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Victoria Sponges depends on the ingredients and preparation method. On average, one serving 1 sponge (null grams) of Strawberry Victoria Sponges contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Victoria Sponges depends on the ingredients exists in it. On average, 1 sponge of Strawberry Victoria Sponges (about null grams) contains approximately 4.6 grams of protein.

On average, 1 sponge (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sponge (about null grams) contains about 51 grams of carbohydrates.

Strawberry Victoria Sponges contains approximately 1.1 grams of fiber in 1 sponge (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 405 calories?

The amount of exercise required to burn off 1 sponge Strawberry Victoria Sponges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.