Shake Mix, Strawberry

ASDA

Total Energy

202.1

kcal

54.22

% from carbs

31.7

% from protein

14.08

% from fats

In 280 g

% daily value

Total Fat

3g

4.6%

Saturated

0.7g

3.5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

26g

9.5%

Fiber

4.3g

15.4%

Sugars

25g

50%

Protein

15.2g

30.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shake Mix, Strawberry

A typical serving 280 ml serving (made up as directed) of Shake Mix, Strawberry (280 grams) contains approximately 202.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shake Mix, Strawberry depends on the ingredients and preparation method. On average, one serving 280 ml serving (made up as directed) (280 grams) of Shake Mix, Strawberry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shake Mix, Strawberry depends on the ingredients exists in it. On average, 280 ml serving (made up as directed) of Shake Mix, Strawberry (about 280 grams) contains approximately 15.2 grams of protein.

On average, 280 ml serving (made up as directed) (about 280 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 280 ml serving (made up as directed) (about 280 grams) contains about 26 grams of carbohydrates.

Shake Mix, Strawberry contains approximately 4.3 grams of fiber in 280 ml serving (made up as directed) (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 202 calories?

The amount of exercise required to burn off 280 ml serving (made up as directed) Shake Mix, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.