Shake Mix, Strawberry
ASDA
31.7
% from protein54.22
% from carbs54.22
% from fatNutrition Facts
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Shake Mix, Strawberry Nutrients FAQs
Nutrients
- Shake Mix, Strawberry has 280mg of Sodium, Na.
What is the calorie content of Shake Mix, Strawberry?
A typical serving 280 ml serving (made up as directed) (280 grams) of Shake Mix, Strawberry contains approximately 202 calories.
You can check the exact calorie content by logging Shake Mix, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake Mix, Strawberry have?
The amount of fat in Shake Mix, Strawberry depends on the ingredients and preparation method. On average, one serving 280 ml serving (made up as directed) (280 grams) of Shake Mix, Strawberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake Mix, Strawberry have?
The protein content in Shake Mix, Strawberry depends on the ingredients exists in it. On average, 280 ml serving (made up as directed) (280 grams) of Shake Mix, Strawberry contains approximately 15.2 grams of protein.
Know your exact protein requirement and how much protein you get from Shake Mix, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Shake Mix, Strawberry have?
On average, 280 ml serving (made up as directed) (280 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake Mix, Strawberry.
How Much carbohydrates (carbs) is in Shake Mix, Strawberry?
The amount of carbohydrates (carbs) in Shake Mix, Strawberry depends on its serving size and preparation. On average, 280 ml serving (made up as directed) (280 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake Mix, Strawberry.
How Much Fiber is in Shake Mix, Strawberry?
Shake Mix, Strawberry contains approximately 4.3 grams of fiber in 280 ml serving (made up as directed) (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake Mix, Strawberry for healthier you!
What vitamins and minerals are in a Shake Mix, Strawberry?
Shake Mix, Strawberry contains following minerals:
General
Does Shake Mix, Strawberry contain caffeine?
Shake Mix, Strawberry does not contain any caffeine.
Does Shake Mix, Strawberry contain alcohol?
Shake Mix, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake Mix, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake Mix, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake Mix, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake Mix, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake Mix, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake Mix, Strawberry for free?
Yes! Since Shake Mix, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake Mix, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Shake Mix, Strawberry and adds it to your daily hydration log. Simply log Shake Mix, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake Mix, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake Mix, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake Mix, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake Mix, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake Mix, Strawberry
Protein in Shake Mix, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Shake Mix, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake Mix, Strawberry supports immune function.
Supports immune function in Shake Mix, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake Mix, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake Mix, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake Mix, Strawberry provides energy.
Provides energy in Shake Mix, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake Mix, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Shake Mix, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake Mix, Strawberry helps in weight management.
Helps in weight management in Shake Mix, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake Mix, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake Mix, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake Mix, Strawberry supports bone health.
Supports bone health in Shake Mix, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shake Mix, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Shake Mix, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Shake Mix, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Shake Mix, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shake Mix, Strawberry supports digestion.
Fiber in Shake Mix, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shake Mix, Strawberry supports heart health.
Soluble fiber in Shake Mix, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shake Mix, Strawberry aids in weight management.
Fiber-rich foods in Shake Mix, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shake Mix, Strawberry regulates blood sugar.
Fiber in Shake Mix, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shake Mix, Strawberry promotes gut health.
Fiber in Shake Mix, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shake Mix, Strawberry lowers the risk of colon cancer.
A high-fiber diet from Shake Mix, Strawberry is linked to a reduced risk of colon cancer.
Fiber in Shake Mix, Strawberry improves skin health.
Fiber in Shake Mix, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shake Mix, Strawberry helps lower blood pressure.
Adequate fiber in Shake Mix, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shake Mix, Strawberry boosts immune function.
Fiber in Shake Mix, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shake Mix, Strawberry reduces the risk of type 2 diabetes.
Fiber in Shake Mix, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 202 calories?
The amount of exercise required to burn off 280 ml serving (made up as directed) Shake Mix, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.