White Chocolate Flavour Spread

ASDA

3.2

% from protein

38.93

% from carbs

38.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.8
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.5%
Sodium, Na 0.8 mg
0%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0%
Sugars 0.5 g
1%
Protein 0 g
0.1%

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White Chocolate Flavour Spread Nutrients FAQs

Nutrients

What is the calorie content of White Chocolate Flavour Spread?

A typical serving 100 g (100 grams) of White Chocolate Flavour Spread contains approximately 577 calories.

You can check the exact calorie content by logging White Chocolate Flavour Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chocolate Flavour Spread have?

The amount of fat in White Chocolate Flavour Spread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of White Chocolate Flavour Spread contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chocolate Flavour Spread have?

The protein content in White Chocolate Flavour Spread depends on the ingredients exists in it. On average, 100 g (100 grams) of White Chocolate Flavour Spread contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from White Chocolate Flavour Spread, Download Nutribit app for healthier you!

How much sugar does a White Chocolate Flavour Spread have?

On average, 100 g (100 grams) contains about 51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Flavour Spread.

How Much carbohydrates (carbs) is in White Chocolate Flavour Spread?

The amount of carbohydrates (carbs) in White Chocolate Flavour Spread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chocolate Flavour Spread.

How Much Fiber is in White Chocolate Flavour Spread?

White Chocolate Flavour Spread contains approximately 0.25 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Flavour Spread for healthier you!

What vitamins and minerals are in a White Chocolate Flavour Spread?

White Chocolate Flavour Spread contains following minerals:

  • White Chocolate Flavour Spread has 80mg of Sodium, Na.

General

Does White Chocolate Flavour Spread contain caffeine?

White Chocolate Flavour Spread does not contain any caffeine.

Does White Chocolate Flavour Spread contain alcohol?

White Chocolate Flavour Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chocolate Flavour Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Flavour Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chocolate Flavour Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chocolate Flavour Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Flavour Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chocolate Flavour Spread for free?

Yes! Since White Chocolate Flavour Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chocolate Flavour Spread with water tracking feature?

Nutribit automatically calculates the water content of White Chocolate Flavour Spread and adds it to your daily hydration log. Simply log White Chocolate Flavour Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chocolate Flavour Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Flavour Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chocolate Flavour Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chocolate Flavour Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chocolate Flavour Spread

Total Carbohydrates in White Chocolate Flavour Spread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Chocolate Flavour Spread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Chocolate Flavour Spread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Chocolate Flavour Spread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Chocolate Flavour Spread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Chocolate Flavour Spread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Chocolate Flavour Spread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Chocolate Flavour Spread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Chocolate Flavour Spread aids weight management by helping you feel full longer.

Fiber-rich carbs from White Chocolate Flavour Spread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Chocolate Flavour Spread enhances brain function and helps improve memory and focus.

Glucose from White Chocolate Flavour Spread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Chocolate Flavour Spread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Chocolate Flavour Spread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Chocolate Flavour Spread promotes gut health by feeding beneficial gut bacteria.

Fiber in White Chocolate Flavour Spread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Chocolate Flavour Spread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Chocolate Flavour Spread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Chocolate Flavour Spread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Chocolate Flavour Spread, help regulate blood pressure and reduce hypertension risk.

How to burn 577 calories?

The amount of exercise required to burn off 100 g White Chocolate Flavour Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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