Protein Flavour Porridge Pot, Chocolate
ASDA
22.49
% from protein59.97
% from carbs59.97
% from fatNutrition Facts
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Protein Flavour Porridge Pot, Chocolate Nutrients FAQs
Nutrients
- Protein Flavour Porridge Pot, Chocolate has 48mg of Sodium, Na.
What is the calorie content of Protein Flavour Porridge Pot, Chocolate?
A typical serving 1 pot of Protein Flavour Porridge Pot, Chocolate contains approximately 282 calories.
You can check the exact calorie content by logging Protein Flavour Porridge Pot, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Flavour Porridge Pot, Chocolate have?
The amount of fat in Protein Flavour Porridge Pot, Chocolate depends on the ingredients and preparation method. On average, one serving 1 pot of Protein Flavour Porridge Pot, Chocolate contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Flavour Porridge Pot, Chocolate have?
The protein content in Protein Flavour Porridge Pot, Chocolate depends on the ingredients exists in it. On average, 1 pot of Protein Flavour Porridge Pot, Chocolate contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Flavour Porridge Pot, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Protein Flavour Porridge Pot, Chocolate have?
On average, 1 pot contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Flavour Porridge Pot, Chocolate.
How Much carbohydrates (carbs) is in Protein Flavour Porridge Pot, Chocolate?
The amount of carbohydrates (carbs) in Protein Flavour Porridge Pot, Chocolate depends on its serving size and preparation. On average, 1 pot contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Flavour Porridge Pot, Chocolate.
How Much Fiber is in Protein Flavour Porridge Pot, Chocolate?
Protein Flavour Porridge Pot, Chocolate contains approximately 5.3 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Flavour Porridge Pot, Chocolate for healthier you!
What vitamins and minerals are in a Protein Flavour Porridge Pot, Chocolate?
Protein Flavour Porridge Pot, Chocolate contains following minerals:
General
Does Protein Flavour Porridge Pot, Chocolate contain caffeine?
Protein Flavour Porridge Pot, Chocolate does not contain any caffeine.
Does Protein Flavour Porridge Pot, Chocolate contain alcohol?
Protein Flavour Porridge Pot, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Flavour Porridge Pot, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Flavour Porridge Pot, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Flavour Porridge Pot, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Flavour Porridge Pot, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Flavour Porridge Pot, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Flavour Porridge Pot, Chocolate for free?
Yes! Since Protein Flavour Porridge Pot, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Flavour Porridge Pot, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Protein Flavour Porridge Pot, Chocolate and adds it to your daily hydration log. Simply log Protein Flavour Porridge Pot, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Flavour Porridge Pot, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Flavour Porridge Pot, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Flavour Porridge Pot, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Flavour Porridge Pot, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Flavour Porridge Pot, Chocolate
Protein in Protein Flavour Porridge Pot, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Protein Flavour Porridge Pot, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Flavour Porridge Pot, Chocolate supports immune function.
Supports immune function in Protein Flavour Porridge Pot, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Flavour Porridge Pot, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Flavour Porridge Pot, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Flavour Porridge Pot, Chocolate provides energy.
Provides energy in Protein Flavour Porridge Pot, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Flavour Porridge Pot, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Protein Flavour Porridge Pot, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Flavour Porridge Pot, Chocolate helps in weight management.
Helps in weight management in Protein Flavour Porridge Pot, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Flavour Porridge Pot, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Flavour Porridge Pot, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Flavour Porridge Pot, Chocolate supports bone health.
Supports bone health in Protein Flavour Porridge Pot, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Flavour Porridge Pot, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Flavour Porridge Pot, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Protein Flavour Porridge Pot, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Protein Flavour Porridge Pot, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Flavour Porridge Pot, Chocolate supports digestion.
Fiber in Protein Flavour Porridge Pot, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Flavour Porridge Pot, Chocolate supports heart health.
Soluble fiber in Protein Flavour Porridge Pot, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Flavour Porridge Pot, Chocolate aids in weight management.
Fiber-rich foods in Protein Flavour Porridge Pot, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Flavour Porridge Pot, Chocolate regulates blood sugar.
Fiber in Protein Flavour Porridge Pot, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Flavour Porridge Pot, Chocolate promotes gut health.
Fiber in Protein Flavour Porridge Pot, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Flavour Porridge Pot, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Protein Flavour Porridge Pot, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Protein Flavour Porridge Pot, Chocolate improves skin health.
Fiber in Protein Flavour Porridge Pot, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Flavour Porridge Pot, Chocolate helps lower blood pressure.
Adequate fiber in Protein Flavour Porridge Pot, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Flavour Porridge Pot, Chocolate boosts immune function.
Fiber in Protein Flavour Porridge Pot, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Flavour Porridge Pot, Chocolate reduces the risk of type 2 diabetes.
Fiber in Protein Flavour Porridge Pot, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 282 calories?
The amount of exercise required to burn off 1 pot Protein Flavour Porridge Pot, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.