Chocolate Banana Bread Crisp Cereal Bar

dotBar

Total Energy

140

kcal

33.12

% from carbs

38.22

% from protein

28.66

% from fats

In 42 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

160mg

7%

Potassium, K

70mg

1.5%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

70mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Banana Bread Crisp Cereal Bar

A typical serving 1 bar of Chocolate Banana Bread Crisp Cereal Bar (42 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Banana Bread Crisp Cereal Bar depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Chocolate Banana Bread Crisp Cereal Bar contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Banana Bread Crisp Cereal Bar depends on the ingredients exists in it. On average, 1 bar of Chocolate Banana Bread Crisp Cereal Bar (about 42 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 42 grams) contains about 13 grams of carbohydrates.

Chocolate Banana Bread Crisp Cereal Bar contains approximately 4 grams of fiber in 1 bar (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Chocolate Banana Bread Crisp Cereal Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.