Bar, Wild Blueberry Greek Yogurt

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24.55

% from protein

59.34

% from carbs

59.34

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Sodium, Na 160 mg
7%

Total Carbohydrates 29 g
10.5%

Fiber 3 g
10.7%

Sugars 16 g
32%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 1.1 mg

Bar, Wild Blueberry Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Bar, Wild Blueberry Greek Yogurt?

A typical serving 1 bar (50 grams) of Bar, Wild Blueberry Greek Yogurt contains approximately 190 calories.

You can check the exact calorie content by logging Bar, Wild Blueberry Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bar, Wild Blueberry Greek Yogurt have?

The amount of fat in Bar, Wild Blueberry Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Bar, Wild Blueberry Greek Yogurt contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bar, Wild Blueberry Greek Yogurt have?

The protein content in Bar, Wild Blueberry Greek Yogurt depends on the ingredients exists in it. On average, 1 bar (50 grams) of Bar, Wild Blueberry Greek Yogurt contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Bar, Wild Blueberry Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Bar, Wild Blueberry Greek Yogurt have?

On average, 1 bar (50 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar, Wild Blueberry Greek Yogurt.

How Much carbohydrates (carbs) is in Bar, Wild Blueberry Greek Yogurt?

The amount of carbohydrates (carbs) in Bar, Wild Blueberry Greek Yogurt depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bar, Wild Blueberry Greek Yogurt.

How Much Fiber is in Bar, Wild Blueberry Greek Yogurt?

Bar, Wild Blueberry Greek Yogurt contains approximately 3 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bar, Wild Blueberry Greek Yogurt for healthier you!

What vitamins and minerals are in a Bar, Wild Blueberry Greek Yogurt?

Vitamins in Bar, Wild Blueberry Greek Yogurt:

  • Vitamin C:Bar, Wild Blueberry Greek Yogurt has 2.4 mg of Vitamin C.

Bar, Wild Blueberry Greek Yogurt contains following minerals:

  • Bar, Wild Blueberry Greek Yogurt has 52mg of Calcium.
  • Bar, Wild Blueberry Greek Yogurt has 160mg of Sodium, Na.
  • Bar, Wild Blueberry Greek Yogurt has 1.08mg of Iron.

General

Does Bar, Wild Blueberry Greek Yogurt contain caffeine?

Bar, Wild Blueberry Greek Yogurt does not contain any caffeine.

Does Bar, Wild Blueberry Greek Yogurt contain alcohol?

Bar, Wild Blueberry Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bar, Wild Blueberry Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar, Wild Blueberry Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bar, Wild Blueberry Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bar, Wild Blueberry Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar, Wild Blueberry Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bar, Wild Blueberry Greek Yogurt for free?

Yes! Since Bar, Wild Blueberry Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bar, Wild Blueberry Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Bar, Wild Blueberry Greek Yogurt and adds it to your daily hydration log. Simply log Bar, Wild Blueberry Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bar, Wild Blueberry Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bar, Wild Blueberry Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bar, Wild Blueberry Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bar, Wild Blueberry Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bar, Wild Blueberry Greek Yogurt

Protein in Bar, Wild Blueberry Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Bar, Wild Blueberry Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bar, Wild Blueberry Greek Yogurt supports immune function.

Supports immune function in Bar, Wild Blueberry Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bar, Wild Blueberry Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bar, Wild Blueberry Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bar, Wild Blueberry Greek Yogurt provides energy.

Provides energy in Bar, Wild Blueberry Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bar, Wild Blueberry Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Bar, Wild Blueberry Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bar, Wild Blueberry Greek Yogurt helps in weight management.

Helps in weight management in Bar, Wild Blueberry Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bar, Wild Blueberry Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bar, Wild Blueberry Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bar, Wild Blueberry Greek Yogurt supports bone health.

Supports bone health in Bar, Wild Blueberry Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bar, Wild Blueberry Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Bar, Wild Blueberry Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Bar, Wild Blueberry Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Bar, Wild Blueberry Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Bar, Wild Blueberry Greek Yogurt

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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