Finely Shredded Lettuce
Markon
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Finely Shredded Lettuce Nutrients FAQs
Nutrients
- Finely Shredded Lettuce has 15mg of Calcium.
- Finely Shredded Lettuce has 10mg of Sodium, Na.
- Finely Shredded Lettuce has 120mg of Potassium, K.
What is the calorie content of Finely Shredded Lettuce?
A typical serving 1.5 cups (85 grams) of Finely Shredded Lettuce contains approximately 15 calories.
You can check the exact calorie content by logging Finely Shredded Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Finely Shredded Lettuce have?
The amount of fat in Finely Shredded Lettuce depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Finely Shredded Lettuce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Finely Shredded Lettuce have?
The protein content in Finely Shredded Lettuce depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Finely Shredded Lettuce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Finely Shredded Lettuce, Download Nutribit app for healthier you!
How much sugar does a Finely Shredded Lettuce have?
On average, 1.5 cups (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finely Shredded Lettuce.
How Much carbohydrates (carbs) is in Finely Shredded Lettuce?
The amount of carbohydrates (carbs) in Finely Shredded Lettuce depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Finely Shredded Lettuce.
How Much Fiber is in Finely Shredded Lettuce?
Finely Shredded Lettuce contains approximately 1 grams of fiber in 1.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Finely Shredded Lettuce for healthier you!
What vitamins and minerals are in a Finely Shredded Lettuce?
Finely Shredded Lettuce contains following minerals:
General
Does Finely Shredded Lettuce contain caffeine?
Finely Shredded Lettuce does not contain any caffeine.
Does Finely Shredded Lettuce contain alcohol?
Finely Shredded Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Finely Shredded Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finely Shredded Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Finely Shredded Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Finely Shredded Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finely Shredded Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Finely Shredded Lettuce for free?
Yes! Since Finely Shredded Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Finely Shredded Lettuce with water tracking feature?
Nutribit automatically calculates the water content of Finely Shredded Lettuce and adds it to your daily hydration log. Simply log Finely Shredded Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Finely Shredded Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Finely Shredded Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Finely Shredded Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Finely Shredded Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Finely Shredded Lettuce
How to burn 15 calories?
The amount of exercise required to burn off 1.5 cups Finely Shredded Lettuce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.