Oak hill blend

Carlson Orchards

Total Energy

210

kcal

100

% from carbs

0

% from protein

0

% from fats

In 473 g

% daily value

Potassium, K

430mg

9.1%

Total Carbohydrates

25g

9.1%

Sugars

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oak hill blend

A typical serving 16 oz. of Oak hill blend (473 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oak hill blend depends on the ingredients and preparation method. On average, one serving 16 oz. (473 grams) of Oak hill blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oak hill blend depends on the ingredients exists in it. On average, 16 oz. of Oak hill blend (about 473 grams) contains approximately 0 grams of protein.

On average, 16 oz. (about 473 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. (about 473 grams) contains about 25 grams of carbohydrates.

Oak hill blend contains approximately grams of fiber in 16 oz. (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 16 oz. Oak hill blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.