Oak Jaffas

Allen's

17.11

% from protein

43.27

% from carbs

43.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
242.2
% Daily value*
Total Fat 10.5 g
16.2%
Saturated 6.9 g
34.5%
Sodium, Na 141 mg
6.1%
Total Carbohydrates 25.8 g
9.4%
Sugars 25.2 g
50.4%
Protein 10.2 g
20.4%

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Oak Jaffas Nutrients FAQs

Nutrients

What is the calorie content of Oak Jaffas?

A typical serving 1 serving (300 grams) of Oak Jaffas contains approximately 242 calories.

You can check the exact calorie content by logging Oak Jaffas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oak Jaffas have?

The amount of fat in Oak Jaffas depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Oak Jaffas contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oak Jaffas have?

The protein content in Oak Jaffas depends on the ingredients exists in it. On average, 1 serving (300 grams) of Oak Jaffas contains approximately 10.2 grams of protein.

Know your exact protein requirement and how much protein you get from Oak Jaffas, Download Nutribit app for healthier you!

How much sugar does a Oak Jaffas have?

On average, 1 serving (300 grams) contains about 25.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oak Jaffas.

How Much carbohydrates (carbs) is in Oak Jaffas?

The amount of carbohydrates (carbs) in Oak Jaffas depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 25.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oak Jaffas.

How Much Fiber is in Oak Jaffas?

Oak Jaffas contains approximately 0 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oak Jaffas for healthier you!

What vitamins and minerals are in a Oak Jaffas?

Oak Jaffas contains following minerals:

  • Oak Jaffas has 141mg of Sodium, Na.

General

Does Oak Jaffas contain caffeine?

Oak Jaffas does not contain any caffeine.

Does Oak Jaffas contain alcohol?

Oak Jaffas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oak Jaffas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oak Jaffas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oak Jaffas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oak Jaffas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oak Jaffas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oak Jaffas for free?

Yes! Since Oak Jaffas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oak Jaffas with water tracking feature?

Nutribit automatically calculates the water content of Oak Jaffas and adds it to your daily hydration log. Simply log Oak Jaffas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oak Jaffas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oak Jaffas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oak Jaffas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oak Jaffas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oak Jaffas

Protein in Oak Jaffas supports building and repairing tissues.

Builds and repairs tissues in Oak Jaffas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oak Jaffas supports immune function.

Supports immune function in Oak Jaffas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oak Jaffas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oak Jaffas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oak Jaffas provides energy.

Provides energy in Oak Jaffas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oak Jaffas supports muscle growth and strength.

Supports muscle growth and strength in Oak Jaffas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oak Jaffas helps in weight management.

Helps in weight management in Oak Jaffas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oak Jaffas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oak Jaffas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oak Jaffas supports bone health.

Supports bone health in Oak Jaffas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oak Jaffas improves skin, hair, and nails.

Improves skin, hair, and nails in Oak Jaffas is essential for the health and growth of hair, skin, and nails.

Protein in Oak Jaffas regulates blood sugar levels.

Regulates blood sugar levels in Oak Jaffas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 242 calories?

The amount of exercise required to burn off 1 serving Oak Jaffas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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