Blue Marble Jack
Laack's Finest
22.02
% from protein3.67
% from carbs3.67
% from fatNutrition Facts
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Blue Marble Jack Nutrients FAQs
Nutrients
- Vitamin A:Blue Marble Jack has 300 IU of Vitamin A.
- Blue Marble Jack has 200mg of Calcium.
- Blue Marble Jack has 120mg of Sodium, Na.
What is the calorie content of Blue Marble Jack?
A typical serving 1 1-inch cube (28.4 grams) of Blue Marble Jack contains approximately 110 calories.
You can check the exact calorie content by logging Blue Marble Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Marble Jack have?
The amount of fat in Blue Marble Jack depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28.4 grams) of Blue Marble Jack contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Marble Jack have?
The protein content in Blue Marble Jack depends on the ingredients exists in it. On average, 1 1-inch cube (28.4 grams) of Blue Marble Jack contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Marble Jack, Download Nutribit app for healthier you!
How much sugar does a Blue Marble Jack have?
On average, 1 1-inch cube (28.4 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Marble Jack.
How Much carbohydrates (carbs) is in Blue Marble Jack?
The amount of carbohydrates (carbs) in Blue Marble Jack depends on its serving size and preparation. On average, 1 1-inch cube (28.4 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Marble Jack.
How Much Fiber is in Blue Marble Jack?
Blue Marble Jack contains approximately 0 grams of fiber in 1 1-inch cube (28.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Marble Jack for healthier you!
What vitamins and minerals are in a Blue Marble Jack?
Vitamins in Blue Marble Jack:
Blue Marble Jack contains following minerals:
General
Does Blue Marble Jack contain caffeine?
Blue Marble Jack does not contain any caffeine.
Does Blue Marble Jack contain alcohol?
Blue Marble Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Marble Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Marble Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Marble Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Marble Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Marble Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Marble Jack for free?
Yes absolutely, Since Blue Marble Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Marble Jack with water tracking feature?
Blue Marble Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blue Marble Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Marble Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Marble Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Marble Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Marble Jack
Calcium in Blue Marble Jack supports bone health.
Calcium in Blue Marble Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blue Marble Jack supports muscle function.
Calcium in Blue Marble Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blue Marble Jack supports heart health.
Calcium in Blue Marble Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blue Marble Jack supports nerve transmission.
Calcium in Blue Marble Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blue Marble Jack supports blood clotting.
Calcium in Blue Marble Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blue Marble Jack supports hormonal secretion.
Calcium in Blue Marble Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blue Marble Jack supports weight management.
Calcium in Blue Marble Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blue Marble Jack supports dental health.
Calcium in Blue Marble Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blue Marble Jack supports blood pressure regulation.
Calcium in Blue Marble Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 1-inch cube Blue Marble Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.