Fruit & Grain Bars
H-E-B Organics
5.73
% from protein71.68
% from carbs71.68
% from fatNutrition Facts
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Fruit & Grain Bars Nutrients FAQs
Nutrients
- Fruit & Grain Bars has 180mg of Calcium.
- Fruit & Grain Bars has 80mg of Sodium, Na.
- Fruit & Grain Bars has 40mg of Potassium, K.
- Fruit & Grain Bars has 2.1mg of Iron.
What is the calorie content of Fruit & Grain Bars?
A typical serving 1 bar (37 grams) of Fruit & Grain Bars contains approximately 140 calories.
You can check the exact calorie content by logging Fruit & Grain Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Grain Bars have?
The amount of fat in Fruit & Grain Bars depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Fruit & Grain Bars contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Grain Bars have?
The protein content in Fruit & Grain Bars depends on the ingredients exists in it. On average, 1 bar (37 grams) of Fruit & Grain Bars contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Grain Bars, Download Nutribit app for healthier you!
How much sugar does a Fruit & Grain Bars have?
On average, 1 bar (37 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Grain Bars.
How Much carbohydrates (carbs) is in Fruit & Grain Bars?
The amount of carbohydrates (carbs) in Fruit & Grain Bars depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Grain Bars.
How Much Fiber is in Fruit & Grain Bars?
Fruit & Grain Bars contains approximately 1 grams of fiber in 1 bar (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Grain Bars for healthier you!
What vitamins and minerals are in a Fruit & Grain Bars?
Fruit & Grain Bars contains following minerals:
General
Does Fruit & Grain Bars contain caffeine?
Fruit & Grain Bars does not contain any caffeine.
Does Fruit & Grain Bars contain alcohol?
Fruit & Grain Bars does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Grain Bars?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Grain Bars and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Grain Bars quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Grain Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Grain Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Grain Bars for free?
Yes! Since Fruit & Grain Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Grain Bars with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Grain Bars and adds it to your daily hydration log. Simply log Fruit & Grain Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Grain Bars as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Grain Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Grain Bars nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Grain Bars data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Grain Bars
Calcium in Fruit & Grain Bars supports bone health.
Calcium in Fruit & Grain Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit & Grain Bars supports muscle function.
Calcium in Fruit & Grain Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit & Grain Bars supports heart health.
Calcium in Fruit & Grain Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit & Grain Bars supports nerve transmission.
Calcium in Fruit & Grain Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit & Grain Bars supports blood clotting.
Calcium in Fruit & Grain Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit & Grain Bars supports hormonal secretion.
Calcium in Fruit & Grain Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit & Grain Bars supports weight management.
Calcium in Fruit & Grain Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit & Grain Bars supports dental health.
Calcium in Fruit & Grain Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit & Grain Bars supports blood pressure regulation.
Calcium in Fruit & Grain Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Fruit & Grain Bars
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.