Whole Grain Naan

H-E-B

Total Energy

170

kcal

64.09

% from carbs

11.05

% from protein

24.86

% from fats

In 63 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

5mg

1.7%

Sodium, Na

400mg

17.4%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Naan

A typical serving 0.5 naan of Whole Grain Naan (63 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Naan depends on the ingredients and preparation method. On average, one serving 0.5 naan (63 grams) of Whole Grain Naan contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Naan depends on the ingredients exists in it. On average, 0.5 naan of Whole Grain Naan (about 63 grams) contains approximately 5 grams of protein.

On average, 0.5 naan (about 63 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 naan (about 63 grams) contains about 29 grams of carbohydrates.

Whole Grain Naan contains approximately 4 grams of fiber in 0.5 naan (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 naan Whole Grain Naan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.