Pootaneska Sauce

Carfagna's

14.68

% from protein

44.04

% from carbs

44.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246 g(246g)
Amount per serving
Calories
160
% Daily value*
Total Fat 10 g
15.4%
Sodium, Na 1080 mg
47%
Total Carbohydrates 24 g
8.7%
Fiber 6 g
21.4%
Sugars 14 g
28%
Protein 8 g
16%
Vitamin A 1500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 7.2 mg
Calcium 0 mg
Iron 2.9 mg

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Pootaneska Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pootaneska Sauce?

A typical serving 0.5 cup (123 grams) of Pootaneska Sauce contains approximately 80 calories.

You can check the exact calorie content by logging Pootaneska Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pootaneska Sauce have?

The amount of fat in Pootaneska Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Pootaneska Sauce contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pootaneska Sauce have?

The protein content in Pootaneska Sauce depends on the ingredients exists in it. On average, 0.5 cup (123 grams) of Pootaneska Sauce contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pootaneska Sauce, Download Nutribit app for healthier you!

How much sugar does a Pootaneska Sauce have?

On average, 0.5 cup (123 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pootaneska Sauce.

How Much carbohydrates (carbs) is in Pootaneska Sauce?

The amount of carbohydrates (carbs) in Pootaneska Sauce depends on its serving size and preparation. On average, 0.5 cup (123 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pootaneska Sauce.

How Much Fiber is in Pootaneska Sauce?

Pootaneska Sauce contains approximately 3 grams of fiber in 0.5 cup (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pootaneska Sauce for healthier you!

What vitamins and minerals are in a Pootaneska Sauce?

Vitamins in Pootaneska Sauce:

  • Vitamin A:Pootaneska Sauce has 750 IU of Vitamin A.
  • Vitamin C:Pootaneska Sauce has 3.6 mg of Vitamin C.

Pootaneska Sauce contains following minerals:

  • Pootaneska Sauce has 540mg of Sodium, Na.
  • Pootaneska Sauce has 1.44mg of Iron.

General

Does Pootaneska Sauce contain caffeine?

Pootaneska Sauce does not contain any caffeine.

Does Pootaneska Sauce contain alcohol?

Pootaneska Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pootaneska Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pootaneska Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pootaneska Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pootaneska Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pootaneska Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pootaneska Sauce for free?

Yes! Since Pootaneska Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pootaneska Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pootaneska Sauce and adds it to your daily hydration log. Simply log Pootaneska Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pootaneska Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pootaneska Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pootaneska Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pootaneska Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pootaneska Sauce

Vitamin A in Pootaneska Sauce supports eye health.

Vitamin A in Pootaneska Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pootaneska Sauce boosts immune function.

Vitamin A in Pootaneska Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pootaneska Sauce promotes healthy skin.

Vitamin A in Pootaneska Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pootaneska Sauce enhances reproductive health.

Vitamin A in Pootaneska Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pootaneska Sauce supports bone health.

Vitamin A in Pootaneska Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pootaneska Sauce reduces the risk of certain cancers.

Vitamin A in Pootaneska Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pootaneska Sauce promotes healthy development during pregnancy.

Vitamin A in Pootaneska Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pootaneska Sauce maintains healthy mucous membranes.

Vitamin A in Pootaneska Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pootaneska Sauce improves wound healing.

Vitamin A in Pootaneska Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pootaneska Sauce may reduce the risk of macular degeneration.

Vitamin A in Pootaneska Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pootaneska Sauce supports fluid balance.

Maintains Fluid Balance in Pootaneska Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pootaneska Sauce supports nerve function.

Supports Nerve Function in Pootaneska Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pootaneska Sauce helps regulate blood pressure.

Regulates Blood Pressure in Pootaneska Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pootaneska Sauce supports muscle function.

Aids Muscle Function in Pootaneska Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pootaneska Sauce aids nutrient absorption.

Improves Nutrient Absorption in Pootaneska Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pootaneska Sauce helps balance pH levels.

Balances pH Levels in Pootaneska Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pootaneska Sauce supports bone health.

Supports Bone Health in Pootaneska Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Pootaneska Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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