Pomodoro Basilico

Carfagna's

Total Energy

80

kcal

50.57

% from carbs

18.39

% from protein

31.03

% from fats

In 123 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

4mg

1.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

4g

8%

Iron, Fe

1.4mg

Vitamin A, IU

600IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pomodoro Basilico

A typical serving 0.5 cup of Pomodoro Basilico (123 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pomodoro Basilico depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Pomodoro Basilico contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pomodoro Basilico depends on the ingredients exists in it. On average, 0.5 cup of Pomodoro Basilico (about 123 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 123 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 123 grams) contains about 11 grams of carbohydrates.

Pomodoro Basilico contains approximately 3 grams of fiber in 0.5 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Pomodoro Basilico

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.