Southwest Chicken Chili with Beans

Jason's Deli Grocery

37.25

% from protein

27.45

% from carbs

27.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
210
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Cholesterol 65 mg
21.7%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 19 g
38%

Vitamin A 1000 IU

Vitamin C 42 mg

Calcium 104 mg

Iron 2.7 mg

Southwest Chicken Chili with Beans Nutrients FAQs

Nutrients

What is the calorie content of Southwest Chicken Chili with Beans?

A typical serving 1 cup (245 grams) of Southwest Chicken Chili with Beans contains approximately 210 calories.

You can check the exact calorie content by logging Southwest Chicken Chili with Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Chicken Chili with Beans have?

The amount of fat in Southwest Chicken Chili with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Southwest Chicken Chili with Beans contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Chicken Chili with Beans have?

The protein content in Southwest Chicken Chili with Beans depends on the ingredients exists in it. On average, 1 cup (245 grams) of Southwest Chicken Chili with Beans contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Chicken Chili with Beans, Download Nutribit app for healthier you!

How much sugar does a Southwest Chicken Chili with Beans have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chicken Chili with Beans.

How Much carbohydrates (carbs) is in Southwest Chicken Chili with Beans?

The amount of carbohydrates (carbs) in Southwest Chicken Chili with Beans depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Chicken Chili with Beans.

How Much Fiber is in Southwest Chicken Chili with Beans?

Southwest Chicken Chili with Beans contains approximately 4 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chicken Chili with Beans for healthier you!

What vitamins and minerals are in a Southwest Chicken Chili with Beans?

Vitamins in Southwest Chicken Chili with Beans:

  • Vitamin A:Southwest Chicken Chili with Beans has 1000 IU of Vitamin A.
  • Vitamin C:Southwest Chicken Chili with Beans has 42 mg of Vitamin C.

Southwest Chicken Chili with Beans contains following minerals:

  • Southwest Chicken Chili with Beans has 104mg of Calcium.
  • Southwest Chicken Chili with Beans has 630mg of Sodium, Na.
  • Southwest Chicken Chili with Beans has 2.7mg of Iron.

General

Does Southwest Chicken Chili with Beans contain caffeine?

Southwest Chicken Chili with Beans does not contain any caffeine.

Does Southwest Chicken Chili with Beans contain alcohol?

Southwest Chicken Chili with Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Chicken Chili with Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chicken Chili with Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Chicken Chili with Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Chicken Chili with Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chicken Chili with Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Chicken Chili with Beans for free?

Yes! Since Southwest Chicken Chili with Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Chicken Chili with Beans with water tracking feature?

Nutribit automatically calculates the water content of Southwest Chicken Chili with Beans and adds it to your daily hydration log. Simply log Southwest Chicken Chili with Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Chicken Chili with Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chicken Chili with Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Chicken Chili with Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Chicken Chili with Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Chicken Chili with Beans

Protein and Vitamin A in Southwest Chicken Chili with Beans supports bone health.

  • Protein in Southwest Chicken Chili with Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Southwest Chicken Chili with Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Southwest Chicken Chili with Beans supports building and repairing tissues.

Builds and repairs tissues in Southwest Chicken Chili with Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Chicken Chili with Beans supports immune function.

Supports immune function in Southwest Chicken Chili with Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Chicken Chili with Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Chicken Chili with Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Chicken Chili with Beans provides energy.

Provides energy in Southwest Chicken Chili with Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Chicken Chili with Beans supports muscle growth and strength.

Supports muscle growth and strength in Southwest Chicken Chili with Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Chicken Chili with Beans helps in weight management.

Helps in weight management in Southwest Chicken Chili with Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Chicken Chili with Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Chicken Chili with Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Chicken Chili with Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Chicken Chili with Beans is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Chicken Chili with Beans regulates blood sugar levels.

Regulates blood sugar levels in Southwest Chicken Chili with Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Southwest Chicken Chili with Beans supports eye health.

Vitamin A in Southwest Chicken Chili with Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Southwest Chicken Chili with Beans boosts immune function.

Vitamin A in Southwest Chicken Chili with Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Southwest Chicken Chili with Beans promotes healthy skin.

Vitamin A in Southwest Chicken Chili with Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Southwest Chicken Chili with Beans enhances reproductive health.

Vitamin A in Southwest Chicken Chili with Beans plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Southwest Chicken Chili with Beans reduces the risk of certain cancers.

Vitamin A in Southwest Chicken Chili with Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Southwest Chicken Chili with Beans promotes healthy development during pregnancy.

Vitamin A in Southwest Chicken Chili with Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Southwest Chicken Chili with Beans maintains healthy mucous membranes.

Vitamin A in Southwest Chicken Chili with Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Southwest Chicken Chili with Beans improves wound healing.

Vitamin A in Southwest Chicken Chili with Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Southwest Chicken Chili with Beans may reduce the risk of macular degeneration.

Vitamin A in Southwest Chicken Chili with Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Southwest Chicken Chili with Beans supports fluid balance.

Maintains Fluid Balance in Southwest Chicken Chili with Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Chicken Chili with Beans supports nerve function.

Supports Nerve Function in Southwest Chicken Chili with Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Chicken Chili with Beans helps regulate blood pressure.

Regulates Blood Pressure in Southwest Chicken Chili with Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Chicken Chili with Beans supports muscle function.

Aids Muscle Function in Southwest Chicken Chili with Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Chicken Chili with Beans aids nutrient absorption.

Improves Nutrient Absorption in Southwest Chicken Chili with Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Chicken Chili with Beans helps balance pH levels.

Balances pH Levels in Southwest Chicken Chili with Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Chicken Chili with Beans supports bone health.

Supports Bone Health in Southwest Chicken Chili with Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Southwest Chicken Chili with Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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