Southwest Style White Chicken with Chili Beans

Progresso

Total Energy

210

kcal

45.71

% from carbs

28.57

% from protein

25.71

% from fats

In 248 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

660mg

28.7%

Total Carbohydrates

24g

8.7%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style White Chicken with Chili Beans

A typical serving 1 cup of Southwest Style White Chicken with Chili Beans (248 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Style White Chicken with Chili Beans depends on the ingredients and preparation method. On average, one serving 1 cup (248 grams) of Southwest Style White Chicken with Chili Beans contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Style White Chicken with Chili Beans depends on the ingredients exists in it. On average, 1 cup of Southwest Style White Chicken with Chili Beans (about 248 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 248 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 248 grams) contains about 24 grams of carbohydrates.

Southwest Style White Chicken with Chili Beans contains approximately 6 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Southwest Style White Chicken with Chili Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.