Southwest Style White Chicken with Chili Beans

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28.57

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
210
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 30 mg
10%

Sodium, Na 660 mg
28.7%

Total Carbohydrates 24 g
8.7%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

Southwest Style White Chicken with Chili Beans Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style White Chicken with Chili Beans?

A typical serving 1 cup (248 grams) of Southwest Style White Chicken with Chili Beans contains approximately 210 calories.

You can check the exact calorie content by logging Southwest Style White Chicken with Chili Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style White Chicken with Chili Beans have?

The amount of fat in Southwest Style White Chicken with Chili Beans depends on the ingredients and preparation method. On average, one serving 1 cup (248 grams) of Southwest Style White Chicken with Chili Beans contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style White Chicken with Chili Beans have?

The protein content in Southwest Style White Chicken with Chili Beans depends on the ingredients exists in it. On average, 1 cup (248 grams) of Southwest Style White Chicken with Chili Beans contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style White Chicken with Chili Beans, Download Nutribit app for healthier you!

How much sugar does a Southwest Style White Chicken with Chili Beans have?

On average, 1 cup (248 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style White Chicken with Chili Beans.

How Much carbohydrates (carbs) is in Southwest Style White Chicken with Chili Beans?

The amount of carbohydrates (carbs) in Southwest Style White Chicken with Chili Beans depends on its serving size and preparation. On average, 1 cup (248 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style White Chicken with Chili Beans.

How Much Fiber is in Southwest Style White Chicken with Chili Beans?

Southwest Style White Chicken with Chili Beans contains approximately 6 grams of fiber in 1 cup (248 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style White Chicken with Chili Beans for healthier you!

What vitamins and minerals are in a Southwest Style White Chicken with Chili Beans?

Southwest Style White Chicken with Chili Beans contains following minerals:

  • Southwest Style White Chicken with Chili Beans has 52mg of Calcium.
  • Southwest Style White Chicken with Chili Beans has 660mg of Sodium, Na.
  • Southwest Style White Chicken with Chili Beans has 1.8mg of Iron.

General

Does Southwest Style White Chicken with Chili Beans contain caffeine?

Southwest Style White Chicken with Chili Beans does not contain any caffeine.

Does Southwest Style White Chicken with Chili Beans contain alcohol?

Southwest Style White Chicken with Chili Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style White Chicken with Chili Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style White Chicken with Chili Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style White Chicken with Chili Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style White Chicken with Chili Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style White Chicken with Chili Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style White Chicken with Chili Beans for free?

Yes! Since Southwest Style White Chicken with Chili Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style White Chicken with Chili Beans with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style White Chicken with Chili Beans and adds it to your daily hydration log. Simply log Southwest Style White Chicken with Chili Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style White Chicken with Chili Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style White Chicken with Chili Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style White Chicken with Chili Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style White Chicken with Chili Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style White Chicken with Chili Beans

Protein in Southwest Style White Chicken with Chili Beans supports building and repairing tissues.

Builds and repairs tissues in Southwest Style White Chicken with Chili Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Style White Chicken with Chili Beans supports immune function.

Supports immune function in Southwest Style White Chicken with Chili Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Style White Chicken with Chili Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Style White Chicken with Chili Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Style White Chicken with Chili Beans provides energy.

Provides energy in Southwest Style White Chicken with Chili Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Style White Chicken with Chili Beans supports muscle growth and strength.

Supports muscle growth and strength in Southwest Style White Chicken with Chili Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Style White Chicken with Chili Beans helps in weight management.

Helps in weight management in Southwest Style White Chicken with Chili Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Style White Chicken with Chili Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Style White Chicken with Chili Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Style White Chicken with Chili Beans supports bone health.

Supports bone health in Southwest Style White Chicken with Chili Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Style White Chicken with Chili Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Style White Chicken with Chili Beans is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Style White Chicken with Chili Beans regulates blood sugar levels.

Regulates blood sugar levels in Southwest Style White Chicken with Chili Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Style White Chicken with Chili Beans supports digestion.

Fiber in Southwest Style White Chicken with Chili Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Style White Chicken with Chili Beans supports heart health.

Soluble fiber in Southwest Style White Chicken with Chili Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Style White Chicken with Chili Beans aids in weight management.

Fiber-rich foods in Southwest Style White Chicken with Chili Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Style White Chicken with Chili Beans regulates blood sugar.

Fiber in Southwest Style White Chicken with Chili Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Style White Chicken with Chili Beans promotes gut health.

Fiber in Southwest Style White Chicken with Chili Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Style White Chicken with Chili Beans lowers the risk of colon cancer.

A high-fiber diet from Southwest Style White Chicken with Chili Beans is linked to a reduced risk of colon cancer.

Fiber in Southwest Style White Chicken with Chili Beans improves skin health.

Fiber in Southwest Style White Chicken with Chili Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Style White Chicken with Chili Beans helps lower blood pressure.

Adequate fiber in Southwest Style White Chicken with Chili Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Style White Chicken with Chili Beans boosts immune function.

Fiber in Southwest Style White Chicken with Chili Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Style White Chicken with Chili Beans reduces the risk of type 2 diabetes.

Fiber in Southwest Style White Chicken with Chili Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwest Style White Chicken with Chili Beans supports fluid balance.

Maintains Fluid Balance in Southwest Style White Chicken with Chili Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style White Chicken with Chili Beans supports nerve function.

Supports Nerve Function in Southwest Style White Chicken with Chili Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style White Chicken with Chili Beans helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style White Chicken with Chili Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style White Chicken with Chili Beans supports muscle function.

Aids Muscle Function in Southwest Style White Chicken with Chili Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style White Chicken with Chili Beans aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style White Chicken with Chili Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style White Chicken with Chili Beans helps balance pH levels.

Balances pH Levels in Southwest Style White Chicken with Chili Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style White Chicken with Chili Beans supports bone health.

Supports Bone Health in Southwest Style White Chicken with Chili Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Southwest Style White Chicken with Chili Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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