Wheat & Gluten Free Cookies, Maple Squares

WOW Baking Company

3.29

% from protein

55.97

% from carbs

55.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.3 g(14g)
Amount per serving
Calories
60
% Daily value*

Total Fat 2.8 g
4.2%

Saturated 1.8 g
8.8%

Cholesterol 12.5 mg
4.2%

Sodium, Na 37.5 mg
1.6%

Total Carbohydrates 8.5 g
3.1%

Fiber 0.3 g
0.9%

Sugars 4.5 g
9%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 6.5 mg

Iron 0.2 mg

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Wheat & Gluten Free Cookies, Maple Squares Nutrients FAQs

Nutrients

What is the calorie content of Wheat & Gluten Free Cookies, Maple Squares?

A typical serving 4 cookies (57 grams) of Wheat & Gluten Free Cookies, Maple Squares contains approximately 240 calories.

You can check the exact calorie content by logging Wheat & Gluten Free Cookies, Maple Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat & Gluten Free Cookies, Maple Squares have?

The amount of fat in Wheat & Gluten Free Cookies, Maple Squares depends on the ingredients and preparation method. On average, one serving 4 cookies (57 grams) of Wheat & Gluten Free Cookies, Maple Squares contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat & Gluten Free Cookies, Maple Squares have?

The protein content in Wheat & Gluten Free Cookies, Maple Squares depends on the ingredients exists in it. On average, 4 cookies (57 grams) of Wheat & Gluten Free Cookies, Maple Squares contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat & Gluten Free Cookies, Maple Squares, Download Nutribit app for healthier you!

How much sugar does a Wheat & Gluten Free Cookies, Maple Squares have?

On average, 4 cookies (57 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat & Gluten Free Cookies, Maple Squares.

How Much carbohydrates (carbs) is in Wheat & Gluten Free Cookies, Maple Squares?

The amount of carbohydrates (carbs) in Wheat & Gluten Free Cookies, Maple Squares depends on its serving size and preparation. On average, 4 cookies (57 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat & Gluten Free Cookies, Maple Squares.

How Much Fiber is in Wheat & Gluten Free Cookies, Maple Squares?

Wheat & Gluten Free Cookies, Maple Squares contains approximately 1 grams of fiber in 4 cookies (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat & Gluten Free Cookies, Maple Squares for healthier you!

What vitamins and minerals are in a Wheat & Gluten Free Cookies, Maple Squares?

Wheat & Gluten Free Cookies, Maple Squares contains following minerals:

  • Wheat & Gluten Free Cookies, Maple Squares has 26mg of Calcium.
  • Wheat & Gluten Free Cookies, Maple Squares has 150mg of Sodium, Na.
  • Wheat & Gluten Free Cookies, Maple Squares has 0.72mg of Iron.

General

Does Wheat & Gluten Free Cookies, Maple Squares contain caffeine?

Wheat & Gluten Free Cookies, Maple Squares does not contain any caffeine.

Does Wheat & Gluten Free Cookies, Maple Squares contain alcohol?

Wheat & Gluten Free Cookies, Maple Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat & Gluten Free Cookies, Maple Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat & Gluten Free Cookies, Maple Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat & Gluten Free Cookies, Maple Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat & Gluten Free Cookies, Maple Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat & Gluten Free Cookies, Maple Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat & Gluten Free Cookies, Maple Squares for free?

Yes! Since Wheat & Gluten Free Cookies, Maple Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat & Gluten Free Cookies, Maple Squares with water tracking feature?

Nutribit automatically calculates the water content of Wheat & Gluten Free Cookies, Maple Squares and adds it to your daily hydration log. Simply log Wheat & Gluten Free Cookies, Maple Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat & Gluten Free Cookies, Maple Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat & Gluten Free Cookies, Maple Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat & Gluten Free Cookies, Maple Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat & Gluten Free Cookies, Maple Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat & Gluten Free Cookies, Maple Squares

How to burn 240 calories?

The amount of exercise required to burn off 4 cookies Wheat & Gluten Free Cookies, Maple Squares

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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