Crackers, Olive Oil

Urban Oven

8.54

% from protein

62.63

% from carbs

62.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 1.7 mg
0.6%

Sodium, Na 113.3 mg
4.9%

Total Carbohydrates 7.3 g
2.7%

Sugars 0.7 g
1.3%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.5 mg

Crackers, Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Olive Oil?

A typical serving 3 crackers (30 grams) of Crackers, Olive Oil contains approximately 140 calories.

You can check the exact calorie content by logging Crackers, Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Olive Oil have?

The amount of fat in Crackers, Olive Oil depends on the ingredients and preparation method. On average, one serving 3 crackers (30 grams) of Crackers, Olive Oil contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Olive Oil have?

The protein content in Crackers, Olive Oil depends on the ingredients exists in it. On average, 3 crackers (30 grams) of Crackers, Olive Oil contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Crackers, Olive Oil have?

On average, 3 crackers (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Olive Oil.

How Much carbohydrates (carbs) is in Crackers, Olive Oil?

The amount of carbohydrates (carbs) in Crackers, Olive Oil depends on its serving size and preparation. On average, 3 crackers (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Olive Oil.

How Much Fiber is in Crackers, Olive Oil?

Crackers, Olive Oil contains approximately 0 grams of fiber in 3 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Olive Oil for healthier you!

What vitamins and minerals are in a Crackers, Olive Oil?

Crackers, Olive Oil contains following minerals:

  • Crackers, Olive Oil has 26mg of Calcium.
  • Crackers, Olive Oil has 340mg of Sodium, Na.
  • Crackers, Olive Oil has 1.44mg of Iron.

General

Does Crackers, Olive Oil contain caffeine?

Crackers, Olive Oil does not contain any caffeine.

Does Crackers, Olive Oil contain alcohol?

Crackers, Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Olive Oil for free?

Yes! Since Crackers, Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Olive Oil and adds it to your daily hydration log. Simply log Crackers, Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Olive Oil

How to burn 140 calories?

The amount of exercise required to burn off 3 crackers Crackers, Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP