Old Fashioned 2% Milk
Mill-King
27.91
% from protein37.21
% from carbs37.21
% from fatNutrition Facts
More items Like Old Fashioned 2% Milk
Old Fashioned Whole Milk
Mill-King
Cacow Milk
Mill-King
Candy Kitchen Old Fashioned Black Twists
The Old Mill
Old Fashioned Rye Flour
Hodgson Mill
Old Fashioned Cider
Louisburg Cider Mill
Old Fashioned Potato Salad
King Soopers
Old Fashioned Buckwheat Pancake Mix
Hodgson Mill
Old Fashioned Oat Bran Hot Cereal
Hodgson Mill
Old-Fashioned Brown Sugar
Bob's Red Mill
Rolled Oats, Old Fashioned
Bob's Red Mill
Old Fashioned Rolled Oats, Organic
Bob's Red Mill
Organic Old Fashioned Rolled Oats
Bob's Red Mill
Rolled Oats, Organic, Old Fashioned
Bob's Red Mill
100% Pure Organic Agave
Old Mill
All Sorts Licorice
Old Mill
Assorted Toffee
Old Mill
Bit O Honey
Old Mill
Black Licorice Bites
Old Mill
Brotherhood Trail Mix
Old Mill
Black Licorice Mini Twists
Old Mill
Caramel Peanut Clusters
Old Mill
Butterscotch Disks
Old Mill
Caramels, Vanilla Sea Salt
Old Mill
Old Fashioned 2% Milk Nutrients FAQs
Nutrients
- Vitamin A:Old Fashioned 2% Milk has 500 IU of Vitamin A.
- Vitamin C:Old Fashioned 2% Milk has 2.4 mg of Vitamin C.
- Old Fashioned 2% Milk has 390mg of Calcium.
- Old Fashioned 2% Milk has 125mg of Sodium, Na.
What is the calorie content of Old Fashioned 2% Milk?
A typical serving 1 cup of Old Fashioned 2% Milk contains approximately 130 calories.
You can check the exact calorie content by logging Old Fashioned 2% Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashioned 2% Milk have?
The amount of fat in Old Fashioned 2% Milk depends on the ingredients and preparation method. On average, one serving 1 cup of Old Fashioned 2% Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashioned 2% Milk have?
The protein content in Old Fashioned 2% Milk depends on the ingredients exists in it. On average, 1 cup of Old Fashioned 2% Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashioned 2% Milk, Download Nutribit app for healthier you!
How much sugar does a Old Fashioned 2% Milk have?
On average, 1 cup contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned 2% Milk.
How Much carbohydrates (carbs) is in Old Fashioned 2% Milk?
The amount of carbohydrates (carbs) in Old Fashioned 2% Milk depends on its serving size and preparation. On average, 1 cup contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashioned 2% Milk.
How Much Fiber is in Old Fashioned 2% Milk?
Old Fashioned 2% Milk contains approximately 0 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned 2% Milk for healthier you!
What vitamins and minerals are in a Old Fashioned 2% Milk?
Vitamins in Old Fashioned 2% Milk:
Old Fashioned 2% Milk contains following minerals:
General
Does Old Fashioned 2% Milk contain caffeine?
Old Fashioned 2% Milk does not contain any caffeine.
Does Old Fashioned 2% Milk contain alcohol?
Old Fashioned 2% Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashioned 2% Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned 2% Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashioned 2% Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashioned 2% Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned 2% Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashioned 2% Milk for free?
Yes! Since Old Fashioned 2% Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashioned 2% Milk with water tracking feature?
Nutribit automatically calculates the water content of Old Fashioned 2% Milk and adds it to your daily hydration log. Simply log Old Fashioned 2% Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old Fashioned 2% Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned 2% Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashioned 2% Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashioned 2% Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashioned 2% Milk
Protein in Old Fashioned 2% Milk supports building and repairing tissues.
Builds and repairs tissues in Old Fashioned 2% Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Old Fashioned 2% Milk supports immune function.
Supports immune function in Old Fashioned 2% Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Old Fashioned 2% Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Old Fashioned 2% Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Old Fashioned 2% Milk provides energy.
Provides energy in Old Fashioned 2% Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Old Fashioned 2% Milk supports muscle growth and strength.
Supports muscle growth and strength in Old Fashioned 2% Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Old Fashioned 2% Milk helps in weight management.
Helps in weight management in Old Fashioned 2% Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Old Fashioned 2% Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Old Fashioned 2% Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Old Fashioned 2% Milk supports bone health.
Supports bone health in Old Fashioned 2% Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Old Fashioned 2% Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Old Fashioned 2% Milk is essential for the health and growth of hair, skin, and nails.
Protein in Old Fashioned 2% Milk regulates blood sugar levels.
Regulates blood sugar levels in Old Fashioned 2% Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Old Fashioned 2% Milk supports bone health.
Calcium in Old Fashioned 2% Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Old Fashioned 2% Milk supports muscle function.
Calcium in Old Fashioned 2% Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Old Fashioned 2% Milk supports heart health.
Calcium in Old Fashioned 2% Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Old Fashioned 2% Milk supports nerve transmission.
Calcium in Old Fashioned 2% Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Old Fashioned 2% Milk supports blood clotting.
Calcium in Old Fashioned 2% Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Old Fashioned 2% Milk supports hormonal secretion.
Calcium in Old Fashioned 2% Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Old Fashioned 2% Milk supports weight management.
Calcium in Old Fashioned 2% Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Old Fashioned 2% Milk supports dental health.
Calcium in Old Fashioned 2% Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Old Fashioned 2% Milk supports blood pressure regulation.
Calcium in Old Fashioned 2% Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Old Fashioned 2% Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.