Pumpkin Carrot Pecan Bar

Fresh Bar

Total Energy

240

kcal

56.67

% from carbs

13.33

% from protein

30

% from fats

In 70 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

8mg

2.7%

Sodium, Na

110mg

4.8%

Potassium, K

180mg

3.8%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Carrot Pecan Bar

A typical serving 1 bar of Pumpkin Carrot Pecan Bar (70 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Carrot Pecan Bar depends on the ingredients and preparation method. On average, one serving 1 bar (70 grams) of Pumpkin Carrot Pecan Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Carrot Pecan Bar depends on the ingredients exists in it. On average, 1 bar of Pumpkin Carrot Pecan Bar (about 70 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 70 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 70 grams) contains about 34 grams of carbohydrates.

Pumpkin Carrot Pecan Bar contains approximately 4 grams of fiber in 1 bar (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Pumpkin Carrot Pecan Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.