Pumpkin Carrot Idli
South Indian, South Indian Breakfast
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Pumpkin Carrot Idli Nutrients FAQs
Nutrients
- Vitamin C:Pumpkin Carrot Idli has 10 mg of Vitamin C.
- Pumpkin Carrot Idli has 20mg of Calcium.
- Pumpkin Carrot Idli has 150mg of Sodium, Na.
- Pumpkin Carrot Idli has 300mg of Potassium, K.
- Pumpkin Carrot Idli has 0.5mg of Iron.
What is the calorie content of Pumpkin Carrot Idli?
A typical serving 3 pcs (150 grams) of Pumpkin Carrot Idli contains approximately 180 calories.
You can check the exact calorie content by logging Pumpkin Carrot Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Carrot Idli have?
The amount of fat in Pumpkin Carrot Idli depends on the ingredients and preparation method. On average, one serving 3 pcs (150 grams) of Pumpkin Carrot Idli contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Carrot Idli have?
The protein content in Pumpkin Carrot Idli depends on the ingredients exists in it. On average, 3 pcs (150 grams) of Pumpkin Carrot Idli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Carrot Idli, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Carrot Idli have?
On average, 3 pcs (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Carrot Idli.
How Much carbohydrates (carbs) is in Pumpkin Carrot Idli?
The amount of carbohydrates (carbs) in Pumpkin Carrot Idli depends on its serving size and preparation. On average, 3 pcs (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Carrot Idli.
How Much Fiber is in Pumpkin Carrot Idli?
Pumpkin Carrot Idli contains approximately 5 grams of fiber in 3 pcs (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Carrot Idli for healthier you!
What vitamins and minerals are in a Pumpkin Carrot Idli?
Vitamins in Pumpkin Carrot Idli:
Pumpkin Carrot Idli contains following minerals:
General
Does Pumpkin Carrot Idli contain caffeine?
Pumpkin Carrot Idli does not contain any caffeine.
Does Pumpkin Carrot Idli contain alcohol?
Pumpkin Carrot Idli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Carrot Idli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Carrot Idli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Carrot Idli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Carrot Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Carrot Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Carrot Idli for free?
Yes! Since Pumpkin Carrot Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Carrot Idli with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Carrot Idli and adds it to your daily hydration log. Simply log Pumpkin Carrot Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Carrot Idli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Carrot Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Carrot Idli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Carrot Idli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Carrot Idli
Fiber in Pumpkin Carrot Idli supports digestion.
Fiber in Pumpkin Carrot Idli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Carrot Idli supports heart health.
Soluble fiber in Pumpkin Carrot Idli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin Carrot Idli aids in weight management.
Fiber-rich foods in Pumpkin Carrot Idli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Carrot Idli regulates blood sugar.
Fiber in Pumpkin Carrot Idli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin Carrot Idli promotes gut health.
Fiber in Pumpkin Carrot Idli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Carrot Idli lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Carrot Idli is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Carrot Idli improves skin health.
Fiber in Pumpkin Carrot Idli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin Carrot Idli helps lower blood pressure.
Adequate fiber in Pumpkin Carrot Idli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Carrot Idli boosts immune function.
Fiber in Pumpkin Carrot Idli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Carrot Idli reduces the risk of type 2 diabetes.
Fiber in Pumpkin Carrot Idli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 3 pcs Pumpkin Carrot Idli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.