Sweet Korean Pancake Mix
CJ Foods
8.24
% from protein81.34
% from carbs81.34
% from fatNutrition Facts
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Sweet Korean Pancake Mix Nutrients FAQs
Nutrients
- Sweet Korean Pancake Mix has 78mg of Calcium.
- Sweet Korean Pancake Mix has 430mg of Sodium, Na.
- Sweet Korean Pancake Mix has 0.36mg of Iron.
What is the calorie content of Sweet Korean Pancake Mix?
A typical serving 2 pieces (100 grams) of Sweet Korean Pancake Mix contains approximately 390 calories.
You can check the exact calorie content by logging Sweet Korean Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Korean Pancake Mix have?
The amount of fat in Sweet Korean Pancake Mix depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Sweet Korean Pancake Mix contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Korean Pancake Mix have?
The protein content in Sweet Korean Pancake Mix depends on the ingredients exists in it. On average, 2 pieces (100 grams) of Sweet Korean Pancake Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Korean Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Sweet Korean Pancake Mix have?
On average, 2 pieces (100 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Korean Pancake Mix.
How Much carbohydrates (carbs) is in Sweet Korean Pancake Mix?
The amount of carbohydrates (carbs) in Sweet Korean Pancake Mix depends on its serving size and preparation. On average, 2 pieces (100 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Korean Pancake Mix.
How Much Fiber is in Sweet Korean Pancake Mix?
Sweet Korean Pancake Mix contains approximately 0.5 grams of fiber in 2 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Korean Pancake Mix for healthier you!
What vitamins and minerals are in a Sweet Korean Pancake Mix?
Sweet Korean Pancake Mix contains following minerals:
General
Does Sweet Korean Pancake Mix contain caffeine?
Sweet Korean Pancake Mix does not contain any caffeine.
Does Sweet Korean Pancake Mix contain alcohol?
Sweet Korean Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Korean Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Korean Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Korean Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Korean Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Korean Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Korean Pancake Mix for free?
Yes! Since Sweet Korean Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Korean Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Sweet Korean Pancake Mix and adds it to your daily hydration log. Simply log Sweet Korean Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Korean Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Korean Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Korean Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Korean Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Korean Pancake Mix
Total Carbohydrates in Sweet Korean Pancake Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Korean Pancake Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Korean Pancake Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Korean Pancake Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Korean Pancake Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Korean Pancake Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Korean Pancake Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Korean Pancake Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Korean Pancake Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Korean Pancake Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Korean Pancake Mix enhances brain function and helps improve memory and focus.
Glucose from Sweet Korean Pancake Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Korean Pancake Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Korean Pancake Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Korean Pancake Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Korean Pancake Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Korean Pancake Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Korean Pancake Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Korean Pancake Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Korean Pancake Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Korean Pancake Mix supports building and repairing tissues.
Builds and repairs tissues in Sweet Korean Pancake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Korean Pancake Mix supports immune function.
Supports immune function in Sweet Korean Pancake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Korean Pancake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Korean Pancake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Korean Pancake Mix provides energy.
Provides energy in Sweet Korean Pancake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Korean Pancake Mix supports muscle growth and strength.
Supports muscle growth and strength in Sweet Korean Pancake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Korean Pancake Mix helps in weight management.
Helps in weight management in Sweet Korean Pancake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Korean Pancake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Korean Pancake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Korean Pancake Mix supports bone health.
Supports bone health in Sweet Korean Pancake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Korean Pancake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Korean Pancake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Korean Pancake Mix regulates blood sugar levels.
Regulates blood sugar levels in Sweet Korean Pancake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sweet Korean Pancake Mix supports fluid balance.
Maintains Fluid Balance in Sweet Korean Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Korean Pancake Mix supports nerve function.
Supports Nerve Function in Sweet Korean Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Korean Pancake Mix helps regulate blood pressure.
Regulates Blood Pressure in Sweet Korean Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Korean Pancake Mix supports muscle function.
Aids Muscle Function in Sweet Korean Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Korean Pancake Mix aids nutrient absorption.
Improves Nutrient Absorption in Sweet Korean Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Korean Pancake Mix helps balance pH levels.
Balances pH Levels in Sweet Korean Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Korean Pancake Mix supports bone health.
Supports Bone Health in Sweet Korean Pancake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 2 pieces Sweet Korean Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.