Korean Pancake Japchae
Wooden Spoon
8.75
% from protein57.5
% from carbs57.5
% from fatNutrition Facts
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Korean Pancake Japchae Nutrients FAQs
Nutrients
- Korean Pancake Japchae has 385mg of Sodium, Na.
What is the calorie content of Korean Pancake Japchae?
A typical serving 120 g (120 grams) of Korean Pancake Japchae contains approximately 330 calories.
You can check the exact calorie content by logging Korean Pancake Japchae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Pancake Japchae have?
The amount of fat in Korean Pancake Japchae depends on the ingredients and preparation method. On average, one serving 120 g (120 grams) of Korean Pancake Japchae contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Pancake Japchae have?
The protein content in Korean Pancake Japchae depends on the ingredients exists in it. On average, 120 g (120 grams) of Korean Pancake Japchae contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Pancake Japchae, Download Nutribit app for healthier you!
How much sugar does a Korean Pancake Japchae have?
On average, 120 g (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Pancake Japchae.
How Much carbohydrates (carbs) is in Korean Pancake Japchae?
The amount of carbohydrates (carbs) in Korean Pancake Japchae depends on its serving size and preparation. On average, 120 g (120 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Pancake Japchae.
How Much Fiber is in Korean Pancake Japchae?
Korean Pancake Japchae contains approximately 1 grams of fiber in 120 g (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Pancake Japchae for healthier you!
What vitamins and minerals are in a Korean Pancake Japchae?
Korean Pancake Japchae contains following minerals:
General
Does Korean Pancake Japchae contain caffeine?
Korean Pancake Japchae does not contain any caffeine.
Does Korean Pancake Japchae contain alcohol?
Korean Pancake Japchae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Pancake Japchae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Pancake Japchae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Pancake Japchae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Pancake Japchae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Pancake Japchae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Pancake Japchae for free?
Yes absolutely, Since Korean Pancake Japchae does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Pancake Japchae with water tracking feature?
Korean Pancake Japchae does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Korean Pancake Japchae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Pancake Japchae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Pancake Japchae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Pancake Japchae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Pancake Japchae
Total Carbohydrates in Korean Pancake Japchae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Korean Pancake Japchae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Korean Pancake Japchae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Korean Pancake Japchae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Korean Pancake Japchae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Korean Pancake Japchae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Korean Pancake Japchae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Korean Pancake Japchae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Korean Pancake Japchae aids weight management by helping you feel full longer.
Fiber-rich carbs from Korean Pancake Japchae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Korean Pancake Japchae enhances brain function and helps improve memory and focus.
Glucose from Korean Pancake Japchae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Korean Pancake Japchae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Korean Pancake Japchae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Korean Pancake Japchae promotes gut health by feeding beneficial gut bacteria.
Fiber in Korean Pancake Japchae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Korean Pancake Japchae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Korean Pancake Japchae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Korean Pancake Japchae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Korean Pancake Japchae, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Korean Pancake Japchae supports fluid balance.
Maintains Fluid Balance in Korean Pancake Japchae helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Pancake Japchae supports nerve function.
Supports Nerve Function in Korean Pancake Japchae helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Pancake Japchae helps regulate blood pressure.
Regulates Blood Pressure in Korean Pancake Japchae helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Pancake Japchae supports muscle function.
Aids Muscle Function in Korean Pancake Japchae helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Pancake Japchae aids nutrient absorption.
Improves Nutrient Absorption in Korean Pancake Japchae assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Pancake Japchae helps balance pH levels.
Balances pH Levels in Korean Pancake Japchae helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Pancake Japchae supports bone health.
Supports Bone Health in Korean Pancake Japchae helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 120 g Korean Pancake Japchae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.