Organic Pumpkin Seed Cassava with Macadamia Nuts

Dr. Mercola

8.33

% from protein

54.17

% from carbs

54.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Sodium, Na 25 mg
1.1%

Total Carbohydrates 26 g
9.5%

Fiber 8 g
28.6%

Sugars 5 g
10%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.4 mg

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Organic Pumpkin Seed Cassava with Macadamia Nuts Nutrients FAQs

Nutrients

What is the calorie content of Organic Pumpkin Seed Cassava with Macadamia Nuts?

A typical serving 1 bar (44 grams) of Organic Pumpkin Seed Cassava with Macadamia Nuts contains approximately 190 calories.

You can check the exact calorie content by logging Organic Pumpkin Seed Cassava with Macadamia Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Pumpkin Seed Cassava with Macadamia Nuts have?

The amount of fat in Organic Pumpkin Seed Cassava with Macadamia Nuts depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Organic Pumpkin Seed Cassava with Macadamia Nuts contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Pumpkin Seed Cassava with Macadamia Nuts have?

The protein content in Organic Pumpkin Seed Cassava with Macadamia Nuts depends on the ingredients exists in it. On average, 1 bar (44 grams) of Organic Pumpkin Seed Cassava with Macadamia Nuts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Pumpkin Seed Cassava with Macadamia Nuts, Download Nutribit app for healthier you!

How much sugar does a Organic Pumpkin Seed Cassava with Macadamia Nuts have?

On average, 1 bar (44 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Pumpkin Seed Cassava with Macadamia Nuts.

How Much carbohydrates (carbs) is in Organic Pumpkin Seed Cassava with Macadamia Nuts?

The amount of carbohydrates (carbs) in Organic Pumpkin Seed Cassava with Macadamia Nuts depends on its serving size and preparation. On average, 1 bar (44 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Pumpkin Seed Cassava with Macadamia Nuts.

How Much Fiber is in Organic Pumpkin Seed Cassava with Macadamia Nuts?

Organic Pumpkin Seed Cassava with Macadamia Nuts contains approximately 8 grams of fiber in 1 bar (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Pumpkin Seed Cassava with Macadamia Nuts for healthier you!

What vitamins and minerals are in a Organic Pumpkin Seed Cassava with Macadamia Nuts?

Vitamins in Organic Pumpkin Seed Cassava with Macadamia Nuts:

  • Vitamin C:Organic Pumpkin Seed Cassava with Macadamia Nuts has 1.2 mg of Vitamin C.

Organic Pumpkin Seed Cassava with Macadamia Nuts contains following minerals:

  • Organic Pumpkin Seed Cassava with Macadamia Nuts has 26mg of Calcium.
  • Organic Pumpkin Seed Cassava with Macadamia Nuts has 25mg of Sodium, Na.
  • Organic Pumpkin Seed Cassava with Macadamia Nuts has 1.44mg of Iron.

General

Does Organic Pumpkin Seed Cassava with Macadamia Nuts contain caffeine?

Organic Pumpkin Seed Cassava with Macadamia Nuts does not contain any caffeine.

Does Organic Pumpkin Seed Cassava with Macadamia Nuts contain alcohol?

Organic Pumpkin Seed Cassava with Macadamia Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Pumpkin Seed Cassava with Macadamia Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pumpkin Seed Cassava with Macadamia Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Pumpkin Seed Cassava with Macadamia Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Pumpkin Seed Cassava with Macadamia Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pumpkin Seed Cassava with Macadamia Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Pumpkin Seed Cassava with Macadamia Nuts for free?

Yes! Since Organic Pumpkin Seed Cassava with Macadamia Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Pumpkin Seed Cassava with Macadamia Nuts with water tracking feature?

Nutribit automatically calculates the water content of Organic Pumpkin Seed Cassava with Macadamia Nuts and adds it to your daily hydration log. Simply log Organic Pumpkin Seed Cassava with Macadamia Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Pumpkin Seed Cassava with Macadamia Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Pumpkin Seed Cassava with Macadamia Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Pumpkin Seed Cassava with Macadamia Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Pumpkin Seed Cassava with Macadamia Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Pumpkin Seed Cassava with Macadamia Nuts

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts supports digestion.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts supports heart health.

Soluble fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts aids in weight management.

Fiber-rich foods in Organic Pumpkin Seed Cassava with Macadamia Nuts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts regulates blood sugar.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts promotes gut health.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts lowers the risk of colon cancer.

A high-fiber diet from Organic Pumpkin Seed Cassava with Macadamia Nuts is linked to a reduced risk of colon cancer.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts improves skin health.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts helps lower blood pressure.

Adequate fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts boosts immune function.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts reduces the risk of type 2 diabetes.

Fiber in Organic Pumpkin Seed Cassava with Macadamia Nuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Organic Pumpkin Seed Cassava with Macadamia Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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