Organic Macadamia Cassava, with Goji Berries

Dr. Mercola Premium Nutrition

Total Energy

180

kcal

60.67

% from carbs

8.99

% from protein

30.34

% from fats

In 44 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

27g

9.8%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Macadamia Cassava, with Goji Berries

A typical serving 1 bar of Organic Macadamia Cassava, with Goji Berries (44 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Macadamia Cassava, with Goji Berries depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Organic Macadamia Cassava, with Goji Berries contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Macadamia Cassava, with Goji Berries depends on the ingredients exists in it. On average, 1 bar of Organic Macadamia Cassava, with Goji Berries (about 44 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 44 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 44 grams) contains about 27 grams of carbohydrates.

Organic Macadamia Cassava, with Goji Berries contains approximately 9 grams of fiber in 1 bar (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Organic Macadamia Cassava, with Goji Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.