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Pine Nut Hummus

Blue Moose of Boulder

40

kcal Energy

31.6%

% from carbs

21.1%

% from protein

47.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
40

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 0 g
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pine Nut Hummus

Nutrients

What is the calorie content of Pine Nut Hummus?

A typical serving 2 tbsp of Pine Nut Hummus (28 grams) contains approximately 40 calories. You can check the exact calorie content by logging Pine Nut Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pine Nut Hummus have?

The amount of fat in Pine Nut Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Pine Nut Hummus contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pine Nut Hummus have?

The protein content in Pine Nut Hummus depends on the ingredients exists in it. On average, 2 tbsp of Pine Nut Hummus (about 28 grams) contains approximately 2 grams of protein.

Is Pine Nut Hummus a good source of protein?

The protein content in Pine Nut Hummus depends on the ingredients exists in it. On average, 2 tbsp of Pine Nut Hummus (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Pine Nut Hummus have?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pine Nut Hummus contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pine Nut Hummus?

On average, 2 tbsp (about 28 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Pine Nut Hummus?

Pine Nut Hummus contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pine Nut Hummus?

Pine Nut Hummus contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pine Nut Hummus suitable for vegans?

Pine Nut Hummus contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pine Nut Hummus contain caffeine?

Pine Nut Hummus contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pine Nut Hummus contain alcohol?

Pine Nut Hummus contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pine Nut Hummus healthier?

Pine Nut Hummus contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pine Nut Hummus in Nutribit?

Pine Nut Hummus contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pine Nut Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pine Nut Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pine Nut Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pine Nut Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pine Nut Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pine Nut Hummus for free?

Yes absolutely, Since Pine Nut Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pine Nut Hummus with water tracking feature?

Pine Nut Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pine Nut Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pine Nut Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pine Nut Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pine Nut Hummus data can be accessed offline in the Nutribit app anytime anywhere!