Beet Balsamic Hummus

Blue Moose of Boulder

Total Energy

50

kcal

36.36

% from carbs

14.55

% from protein

49.09

% from fats

In 28 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

60mg

2.6%

Potassium, K

94mg

2%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beet Balsamic Hummus

A typical serving 2 tbsp of Beet Balsamic Hummus (28 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beet Balsamic Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Beet Balsamic Hummus contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beet Balsamic Hummus depends on the ingredients exists in it. On average, 2 tbsp of Beet Balsamic Hummus (about 28 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 5 grams of carbohydrates.

Beet Balsamic Hummus contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Beet Balsamic Hummus

Blue Moose of Boulder

50 kcal

Moose Minis Original Hummus

Blue Moose of Boulder

100 kcal

Hummus Beet Balsamic

Harmons

40 kcal

Moose Minis Roasted Red Pepper Hummus

Blue Moose of Boulder

100 kcal

Hummus, Beet

Trader Joe's

45 kcal

Hummus Beet

Aldi

50 kcal

Beet Hummus

President's Choice

50 kcal

Hummus, Balsamic Caramelized Onion

Taste of Inspirations

60 kcal

Hummus, Smoked Chipotle

Blue Moose of Boulder

70 kcal

Pine Nut Hummus

Blue Moose of Boulder

40 kcal

Green Chile Hummus

Blue Moose of Boulder

50 kcal

Smoked Chipotle Hummus

Blue Moose of Boulder

60 kcal

Coffee, Blue Moose

Electric City Roasting

2 kcal

Beet Balsamic Vinaigrette

Little Salad Bar

100 kcal

Beet Balsamic Bisque

Splendid Spoon

80 kcal

Balsamic Beet Root

M&S

72 kcal

Hummus, Beet Horseradish

Whole Foods Market

50 kcal

Lemon Beet Hummus

Wegmans Organic

45 kcal

Organic Beet Hummus

Farm Boy

50 kcal

Hummus, Lemon Beet

Ithaca

50 kcal

Hummus, Beet, Sqeeze

Ithaca

190 kcal

Beet Hummus Dip

The Little Beet

50 kcal

Roasted Beet Hummus

Fontaine Sante

70 kcal

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Beet Balsamic Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.