Fish Cutlet

Chung Jung One

26.32

% from protein

73.68

% from carbs

73.68

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
80
% Daily value*

Cholesterol 10 mg
3.3%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 14 g
5.1%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 13 mg

Iron 0 mg

Fish Cutlet Nutrients FAQs

Nutrients

What is the calorie content of Fish Cutlet?

A typical serving 1 piece (60 grams) of Fish Cutlet contains approximately 80 calories.

You can check the exact calorie content by logging Fish Cutlet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Cutlet have?

The amount of fat in Fish Cutlet depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Fish Cutlet contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Cutlet have?

The protein content in Fish Cutlet depends on the ingredients exists in it. On average, 1 piece (60 grams) of Fish Cutlet contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Cutlet, Download Nutribit app for healthier you!

How much sugar does a Fish Cutlet have?

On average, 1 piece (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Cutlet.

How Much carbohydrates (carbs) is in Fish Cutlet?

The amount of carbohydrates (carbs) in Fish Cutlet depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Cutlet.

How Much Fiber is in Fish Cutlet?

Fish Cutlet contains approximately 0.5 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Cutlet for healthier you!

What vitamins and minerals are in a Fish Cutlet?

Fish Cutlet contains following minerals:

  • Fish Cutlet has 13mg of Calcium.
  • Fish Cutlet has 240mg of Sodium, Na.

General

Does Fish Cutlet contain caffeine?

Fish Cutlet does not contain any caffeine.

Does Fish Cutlet contain alcohol?

Fish Cutlet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Cutlet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Cutlet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Cutlet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Cutlet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Cutlet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Cutlet for free?

Yes! Since Fish Cutlet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Cutlet with water tracking feature?

Nutribit automatically calculates the water content of Fish Cutlet and adds it to your daily hydration log. Simply log Fish Cutlet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Cutlet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Cutlet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Cutlet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Cutlet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Cutlet

How to burn 80 calories?

The amount of exercise required to burn off 1 piece Fish Cutlet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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