Seaweed Roll, with Leek

Chung Jung One

Total Energy

160

kcal

88.83

% from carbs

0

% from protein

11.17

% from fats

In 100 g

% daily value

Total Fat

1.9g

2.9%

Sodium, Na

500mg

21.7%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

0.5g

1%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seaweed Roll, with Leek

A typical serving 4 pieces of Seaweed Roll, with Leek (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seaweed Roll, with Leek depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Seaweed Roll, with Leek contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seaweed Roll, with Leek depends on the ingredients exists in it. On average, 4 pieces of Seaweed Roll, with Leek (about 100 grams) contains approximately grams of protein.

On average, 4 pieces (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 100 grams) contains about 34 grams of carbohydrates.

Seaweed Roll, with Leek contains approximately 2 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 pieces Seaweed Roll, with Leek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.