Popcorn, Heavenly Light

Gold Emblem Abound

Total Energy

160 kcal

47.5

% from carbs

7.5

% from protein

% from fats

Quantity

Unit

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

150mg

6.5%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Protein

3g

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, Heavenly Light

How Many Calories Are in Popcorn, Heavenly Light?

A typical serving 4 cups of Popcorn, Heavenly Light (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Popcorn, Heavenly Light?

The amount of fat in Popcorn, Heavenly Light depends on the ingredients and preparation method. On average, one serving 4 cups (28 grams) of Popcorn, Heavenly Light contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Popcorn, Heavenly Light?

The protein content in Popcorn, Heavenly Light depends on the ingredients exists in it. On average, 4 cups of Popcorn, Heavenly Light (about 28 grams) contains approximately 3 grams of protein.

How Much Sugar is in Popcorn, Heavenly Light?

On average, 4 cups (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Popcorn, Heavenly Light?

150 kcal

How to burn 160 calories?

The amount of exercise required to burn off 4 cups Popcorn, Heavenly Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.